Lifestyle

How Gratitude Can Improve Your Financial Life

Showing appreciation to others and to ourselves is characterized by gratitude. Gratitude makes us more aware of the sources of hope, joy, and wonder in our lives. Being grateful can improve your health, strengthen relationships, and help manage your finances. Here are just some of the financial benefits of practicing gratitude: IMPROVING PATIENCE Practicing gratitude can affect your patience. Researchers found that feelings of gratitude reduced financial impatience, according to a study published in Psychological Science journal. Those who showed

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Lifestyle

7 Tips for Achieving Mind-Body Balance

Health is not merely the absence of diseases; it is a state of optimal well-being and wholeness. This includes the food you eat, the relationships you build, the jobs you fulfill, and your life experiences. Aiming for balance in your mind, body, and soul is a good place to start. Below are seven ways to help you begin the process. #1: AVOID SITTING FOR EXTENDED PERIODS OF TIME Given our current situation, many Singaporeans are working from home. Try to

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Career and Enterprising

Self-doubt: How Impostor Syndrome Can Hold You Back At Work

You are suited up and ready to impress! On your way to a job interview for a company that you care about, you brought a C.V. that highlights how perfectly you fit in the position you applied for. You are more than qualified for the position, and the team would be lucky to have you. The hiring manager said so himself! However, you start questioning whether you are capable of the job as you meet the company’s supervisor. Self-doubt can

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Lifestyle & Hobbies

Four Ways To Cultivate The Winning Mindset

Known for its prestige and diversity, the 2020 Summer Olympics is an ongoing international multi-sport event. It is currently being held from 23 July to 8 August in Tokyo, Japan. The Olympic athletes that represent their countries are no strangers to pressure. These athletes spend almost their entire lives to train for their events. Can you imagine their overwhelming emotions moments before the competition with the world watching their every move? Olympic athletes know that challenges and setbacks are natural

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Lifestyle & Hobbies

4 Surefire Ways To Create Better Study Habits At Home

Ministry of Education announced that lower primary and lower secondary students will continue with home-based learning (HBL) after June holidays. These arrangements were made to “ease into full resumption of school” when Term 3 starts on June 28. Studying from home can be challenging! All of us have study habits that we would like to break and others that we would like to develop. People often blame these unpleasant habits to laziness or unhealthy personality. However, Behaviorism dictates that we

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