Image Credits: pixabay.com (License: CC0 Public Domain)
Dreaming of fresh, glowing, and youthful skin without the need to spend hundreds of dollars on expert services?
Skip fancy skin treatments by rejuvenating your skin with five simple skin care tips that beauty professionals do themselves.
1. BE GENTLE
Regular shaving and cleansing can damage your skin so lower its intensity by avoiding strong soaps and by shaving cautiously. Strongly formulated soaps can remove oil from your skin. So, use mild cleansers especially with your face.
Shaving cautiously entails protecting your skin by adding another layer of lotion, shaving cream, or gel before shaving. Also, you must shave in the direction of your hair growth and not against it.
2. STAY PROTECTED
Dermatologist Lisa Garner, the former president of Women’s Dermatologic Society, often fills her palm with about half a teaspoon of sunscreen to cover her face, ears, and neck. To keep your skin youthful, stay protected by using broad-spectrum sunscreens with SPF 30 or higher.
Image Credits: instagram.com via @agoncilloanna
Reapply every two hours particularly if you are perspiring or swimming.
3. FRESHEN UP
Consisting of 95% water, it comes as no surprise that cucumbers help freshen and moisturize the skin. Also, cucumber pulp can help improve your skin’s complexion especially if you have redness or irritation.
Just place at least two cucumber slices in a plastic bag and let it freeze in the fridge overnight. Remove it from the fridge the next morning and place two slices in your eyes for 10 minutes. Guaranteed instant freshness and less puffy eyes is in store!
4. QUIT SMOKING
One of the best ways to protect your skin is to quit smoking. According to research, smoking narrows the blood vessels in the outermost layers of the skin, which diminishes the blood flow. This exhausts the skin’s supply of oxygen and nutrients leading to “older-looking skin” and more wrinkles. Furthermore, smoking damages the elastin and collagen – important fibers to give your skin elasticity and strength.
5. SOOTHE IRRITATION
Dermatologist Jeanine Downie shares that frozen peas can help soothe irritated and itchy eyes. Simply put the bag of frozen peas on your eyelids for about five minutes.
The coldness of these veggies can help reduce the swelling. Compared with ice packs, frozen peas easily follows the shape of your eyes and leads to a quicker relaxing effect.
Image Credits: pixabay.com (License: CC0 Public Domain)
