Lifestyle & Hobbies

Prevent Emotional Eating Without Costly Therapy Expenses

1. IDENTIFY THE PROBLEM Reflect and identify the trigger that caused your ill feelings and work out an immediate solution. For example, if your kid is doing poorly in school, make an appointment with his/her teacher so both of you can improve the situation afterwards. 2. GO OUT AND EXERCISE Run outdoors and feel the glimmer of the sun to feel better. Getting at least 30 minutes of exercise a day (5 times/week) can reduce the symptoms of depression. While, sunlight

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Personal Finance

5 Financial Steps You Must Take After Getting Your First Job

So you got your first full-time job after graduating…what happens next? You may be lost and unfamiliar with the new responsibilities ahead. So, it is best to keep your finances in check. These steps will help: 1. ALLOCATE YOUR FINANCES BY BUDGETING List down your expenses (i.e., fixed and variable), your income, and debts. Be aware of your cash flow for at least 2 weeks to help you set up a budget. Do not panic if you still have to

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Lifestyle & Hobbies

5 Clever Ways To Save Money on Coffee

Personal Finance Consultants may argue that the money you spend on small purchases (e.g. cup of Starbucks coffee) add up together and redirect towards a huge expenses. Assuming it costs $5 per cup, you are spending over $70 in a week. This is why you can save thousands of dollars in two years if you reduced your caffeine expense. 5 Clever Ways To Save Money on Coffee… 1. DO NOT EQUATE PRICE TO QUALITY A blind taste test by New

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Travel & Entertainment

4 Ways to Boost Your Travel Fund

How can you pay for trips if your budget is too tight? Certainly, saving for travel money is not an easy task, which is why a sparkle of effort is needed to turn your dreams into reality. Here are 4 Ways to Boost Your Travel Fund… 1. SELL YOUR UNWANTED OR UNUSED ITEMS ONLINE Anything that is still in good condition and has a credible brand name will be flocked over by buyers. Even your old furniture can be sold

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