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The True Cost Of Traditional Chinese Medicine In Singapore

The Traditional Chinese Medicine (TCM) encompasses several theories and practices that were developed in China back then…for over two millennia. The practices include herbal medicine, acupuncture, exercises, and massages.

In 2013, a study by Jingcheng Dong showed that there are different components in a TCM diagnosis, namely: Inspection, Auscultation-olfaction, Background, and Palpation. The inspection involves visually examining the changes in the patient’s appearance and movement. Auscultation-olfaction involves listening to sounds and smelling different odors. Background, consistent with the Western Medicine, involves checking the past medical records, family health history, and more. Lastly, palpation involves diagnosing an illness with the use of touch.

The common forms of TCM treatment available in Singapore are acupuncture and cupping. Acupuncture relieves the stress and pain while cupping stimulates blood flow and minimizes aches.

SO, HOW MUCH DOES TCM TREATMENTS COST?

The cost of your overall TCM treatment varies depending on the type of treatment and the clinic you go to. For instance, Ma Kuang Healthcare Group charges S$15 for the first consultation and S$10 for the following ones. Adults aged 60 and above get to enjoy their special discounts ranging from 20-30% off. The medicines are sold separately.

On the other hand, Xu Yang Acupuncture & TCM Clinic located at Yishun Ring Road, does not charge a cent for the consultation. And, their acupuncture treatment costs S$45. Aside from this, Singapore’s first integrated TCM and healthcare centre called Chinese Medical Centre charges S$80 for a session of Pulse Consultation, Yang Sheng Therapy, and a choice of whether Acupuncture, Cupping, or Gua Sha treatment.

Image Credits: Image Credits: makuang.com.sg/en

Since the cost of the treatments vary, it is important to do your research first to get the best results.

WHERE CAN YOU FIND THE TCM SERVICES?

1. MINISTRY OF HEALTH’S TCM PORTAL

You can find registered TCM practitioners at the TCM Portal – available here. Rest assured that the Health Sciences Authority regulates all the Chinese Proprietary Medicines. They must oblige with a set of criteria first before the products are sold in Singapore.

2. GROUPON

The famed online marketplace also houses affordable and discounted TCM treatments such as:

a. One Session of Pulse Consultation, Yang Sheng Therapy, and a choice of whether Acupuncture, Cupping, or Gua Sha treatment for S$28 only.

From Chinese Medical Centre – available here.

b. One Session of TCM Localized Pain Management Treatment and Physician’s Consultation for S$18 only.

From Fu Yang Tang TCM Clinic – available here.

Image Credits: facebook.com/FuYangTang

No matter what the expense totals to, remember to exercise discretion and caution with your purchase! 🙂

Sources: 1, 2, 3, & 4

Best Finance, Trading, And Business Movies You Should Watch

If you are a student of Business and Finance, you must analyze books and films that portray salesmen, corporate consultants, traders, investors, bosses, and consumers at certain circumstances. And if you are a consumer, you must be aware of the sales tactics you must avoid. Films will not only help you to understand the dynamics of money but it will also help you empathize with the characters.

Beyond the infamous film called “Wolf of Wall Street”, here are the Best Finance, Trading, and Business Movies showcased from 1987 to present…

1. UP IN THE AIR (2009)

Ryan Bingham (acted by George Clooney), a corporate consultant, is used to life travelled in a fast lane. With his job comes the responsibility of firing employees for the companies who are not equipped to do so. His go to accessory? A handy luggage to bring all over the world because he never stops moving…until he met a fellow passenger named Alex.

In this movie you will see how the corporate culture is shown as the colleagues socializes with each other and how some people spend more time in the hotels than their own homes.

Genre: Drama & Romance

Rating: 7.5/10 at IMDb

2. WALL STREET (1987)

The original Wall Street film was released on 1987. This starred Michael Douglas and Charlie Sheen. It centers on a young, desperate, and impatient stockbroker who is willing to do anything just to reach the peak. Embodying the true form of greed to the point that he is willing to give up his integrity for power. Some strong dialogues from the film include: “Greed, for lack of a better word, is good. Greed is right. Greed works.”

The impact of this film served as a standard for other finance-related movies that came after.

Genre: Drama & Crime

Rating: 7.4/10 at IMDb

3. MARGIN CALL (2011)

An Indie film that garnered lots of high praise at the Sundance Festival, Margin Call, shows the effect of a million-dollar venture gone badly in the period of the Great Recession. In a span of one day, it follows the employees of the investment bank as they resolve the financial crisis at hand. Interestingly, it is inspired by true events.

Packed with talented actors such as Kevin Spacey, Zachary Quinto, Simon Baker, and Demi Moore, it will keep you on the edge of your seat as the tension elevates every minute.

Genre: Drama & Thriller

Rating: 7.1/10 at IMDb

4. SOMETHING VENTURED (2011)

If you are a fan of true events then, kicking up realism up a notch is a documentary film about the pioneering venture capitalists and the companies they helped to emerge. This Indie documentary film is called: “Something Ventured”.

With its first-person view, you will know what it takes to be the risk takers for the top companies such as Apple, Cisco, Intel, Genentech, Atari, and Tandem.

Genre: Documentary, Biography, & History

Rating: 7/10 at IMDb

Sources: 1, 2, & 3

4 Ways To Catch Good Movies In Singapore, For Free

1. AT THE CHANGI AIRPORT

If your flight is delayed for another 3-6 hours then, it will give you enough time to catch 2-3 movies at the Changi Airport, free-of-charge! The Changi Airport boasts their 24-hour cinemas that screen the Fox Movies Premium Channel at Terminal 2 and the latest movies of various genres at Terminal 3. Whoever said that getting stuck in a transit for hours could not be great…clearly has never been to ours!

Image Credits: www.changiairport.com

Terminal 2 is located near the Sunflower Garden at Departure Transit Lounge South while the Terminal 3 is near the Ambassador Transit Lounge at Departure Transit Lounge North. To know more about what the airport has to offer visit: changiairport.com

2. AT THE LOCAL LIBRARY

Aside from a wide array of books and electronic resources at the National Libraries, you can enjoy the beauty of performing arts especially at the “library@esplanade”. The library@esplanade offers services in the areas of dance, music, theatre, and film by providing an extensive collection of printed and non-printed resources.

It enables you to watch family friendly, classical, indie, and foreign movies for free! This shall foster learning, innovation, and creativity. They typically show films every first Wednesday of the month. For more information visit: nlb.gov.sg.

For the meantime, you may check out Queenstown Public Library’s moving screening of the “Earth From Space” documentary on May 30.

3. AT THE OUTDOORS

Looking for a perfect first date experience? Look no more as MovieMob brings you the premier outdoor movie screenings that would not cost you a cent! MovieMob, an acclaimed Outdoor Movie Specialist, screens movies to various locations around Singapore.

Since 2009, they have had about 200 drive-in cars per event and up to 800 pax per Picnic event. The overwhelming numbers is due to the fact not it showcases a unique movie experience and that you can vote which movie to watch.

Image Credits: www.facebook.com/apemoviemob

A gentle reminder: arrive early to secure the best spots. Screenings are typically held every third or fourth weekend of the month. So, stay updated by visiting: facebook.com/apemoviemob.

4. AT YOUR HOME

I for one love the experience of watching movies in my own home. It gives me a chance to rewind or pause scenes whenever I need to. Also, I do not have to worry about laughing so hard or dressing up for countless minutes. What is my secret? 1 word…YouTube.

Catch a free flick or two in the comforts of your own home by watching at YouTube’s Movies playlist at youtube.com/user/YouTubeMoviesWW. It has a myriad of films that are Russian, English, Hindi, Dutch, Tamil, Korean, French, and so much more. The films under this playlist are legal as they are copyright supported.

Are you a fan of Drama and Romance movies? Well, this classic film entitled “The Last Time I Saw Paris”, starring the legendary Elizabeth Taylor, will be worth your time.

Extend The Products’ Longevity And Save More Money

Stretching the use of a product as much as possible will not only reduce waste but also save you a couple of dollars. These hacks ahead will help you extend the lifespan of your soaps, printer inks, laptop batteries, and more.

1. SAVE MORE BY SPENDING LESS

The basic mindset that you should adopt is to regulate the consumption of household products. For example, to ensure that you would not waste your dishwashing liquid, use an olive oil bottle as its container. Just make sure to label it correctly to prevent confusion.

2. BE WISE WITH SOAPS

Use only the necessary amount of soap. No more and no less. If you are using a hand soap dispenser and there are still left over soap at the bottom that you cannot squeeze then, add few drops of water inside by unscrewing the top. Use this leftover soap before refilling it.

3. USE FONTS THAT HELP SAVE PRINTER INK AND TONER

If you want to save money on printer ink or toner, one thing you should do is to change the font size and the fonts that you use for printing. Ecofont, Century Gothic, Times New Roman, Garamond, and Courier are some of the fonts that naturally use less ink. Also, you can print fewer pages by converting the file’s format to PDF.

4. MAXIMIZE YOUR LAPTOP’S BATTERY LIFE

A few steps can maximize your laptop’s battery life (i.e., the amount of time your device spans before it must recharge). You may bring down your screen’s brightness, turn off the Bluetooth connection, and calibrate your battery every 2 to 3 months. To calibrate your battery, follow these simple steps. For MacBook or Apple laptop users, Apple suggests to upgrade to the latest software as the updates often include advanced energy-saving technologies.

5. STRETCH THE USE OF YOUR DISPOSABLE RAZOR

Disposable razor maybe cheap but if you have to constantly replace it, is it really worth it? The good news is that your may extend its use by keeping it sharp. To maintain its sharpness you can try to rub the razor backwards across an old pair of blue jeans. Also, always dry your razor after use.

Image Credits: wikihow.com/Make-a-Disposable-Razor-Last-Longer

Sources: 1, 2, & 3

Perfect Places To Buy Cheap Camera And Accessories In Singapore

Singapore is a haven for not only the food or fashion lovers but also for the digital savvy. That being said, most of the tourists that come to the Lion City are in search of the cheapest and the best electronics available. Fortunately, most if not all, provide you with the documents to claim the 7% GST from the Changi Airport. All you have to do is ask for it politely!

If you are set to buy quality yet reasonably priced Camera or Camera accessories, here are the Perfect Places To Buy Cheap Camera And Accessories In Singapore…

1. FUNAN DIGITALLIFE MALL

Topping the list is the famous Funan DigitalLife Mall. Funan DigitalLife Mall houses a variety of electronic stores with products at inexpensive yet competitive prices. These stores offer Cameras, DSLRs, Camera lenses, and more. One store that stocks ThinkTank Camera bags is the TK Foto at #02-14 and #02-38/41.ThinkTank bags are low profile and high-capacity bags suited for mirror-less Camera gear.

Image Credits: tkfoto.com.sg

Rest assured that you would not be a victim of scam at the Funan DigitalLife Mall because its stores follow Singapore’s trading standards.

2. CATHAY PHOTO

One of Singapore’s trusted Camera stores is the Cathay Photo. Established in 1959, Cathay Photo offers an impressive range of Still-Cameras, Video Cameras, and professional studio equipments among others. They strive to give the best photographic equipments by importing from international brands and by widening their range of products.

The DLSR Cameras with HD video capabilities include brands such as Rotolight, Zacuto, Kessler Crane, and Steadicam. Accessories that they sell include lenses & filters, light modifiers, Camera straps, and Camera bags. They have two outlets with the Peninsular Plaza being a few steps away from Funan DigitalLife Mall. See the full locations here.

3. CEE SHOW AND IT SHOW

IT Show 2015 may have pass last March but shopping for attractive deals on electronics does not stop there! This May 29-31, CEE (Consumer Electronics Exhibition) Show will give you great deals on electronics, all in one place – Suntec Singapore.

For 3 days, you can get huge savings on your electronic lifestyle needs ranging from Digital Cameras to the latest touchscreen and LED displays. Also, you can trade-in your used or faulty electronics (e.g., laptops, tablets, and smartphones) to get up to S$1,200 worth of vouchers. Interested to trade-in? Get a quote by filling their form here: http://pcdreams.com.sg/CEE/ The best thing about CEE Show 2015 is not only can you get up to 90% off but admission is also Free!

Image Credits: COMEX and ITSHOW via Facebook

For more information visit: ceeshow.com.sg

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