Fantastic Fitness Tips For Busy Singaporeans

Most Singaporeans desire to improve their health, but many find it difficult to squeeze an adequate amount of time for a fitness regimen. Not for long! Money Digest has you covered.

#1: WORKOUT AT THE OFFICE

You will be surprised to know how much you can accomplish by merely spending 5 minutes to exercise at your desk. You may do a few lunges while you are waiting for the meeting to start or a few arm stretches while you are on the phone. There are a variety of quick workouts online. This is a good example of total body toning:

#2: CHOOSE A “HEALTHY” HOTEL

When you are travelling for business, choose a hotel that has its own gym. This ensures that you can practice your exercise routines outside from home. Alternatively, you may avail the “guest or tourist” pass at a local gym.

#3: PREPARE HEALTHY SNACKS

A surefire way to cut back some weight is to switch your junk food with healthy snacks. It takes less than 5 minutes to whip a pack of container filled with sliced fruits and assorted nuts. Keeping these healthy bites at a convenient reach will prevent you from indulging on the candy bars from the office’s vending machine. Also, these snacks will increase your energy to survive the day.

#4: EAT OATS FOR BREAKFAST

Whenever I am running late or feeling ill, one of my go-to healthy fixes is the oatmeal. Oatmeal contains soluble fiber which helps lower your cholesterol and your risk of heart disease. Embrace the power of oats by topping it off with grated apples, almonds, or honey.

Try the Quaker Quickcook Oatmeal Hearty Supreme as it retails for only S$2.95.

#5: RELAX WITH BREATHING EXERCISES

After a day of hustling through a mountain of tasks, your stress levels may be off the charts! This is something that you must wary of as prolonged stress may impact your overall well being. Thus, you must learn how to relax.

Spending 10 minutes or less in breathing exercises will help. Know about the 6 breathing exercises: Equal Breathing, Progressive Relaxation, Guided Visualization, Alternate Nostril Breathing, Skull Shining Breath, and Abdominal Breathing Technique by clicking this.

Image Credits: pixabay.com

Image Credits: pixabay.com

Go! Take the stairs for someone who is busier than you is exercising at this moment.

Sources: 1, 2, & 3

Read More...

10 Websites Singaporeans Must Stalk Now For Black Friday Deals

Standfirst: This is the moment you’ve been waiting for all year — to make your biggest savings by stocking up on gifts, every-day essentials and clothes from Amazon to Courts

As you know, Black Friday is just around the corner. In fact, it’s so close you could almost touch it. You might have read news reports that this year, Amazon has decided to shorten the wait to this annual Sale of the Year by three weeks — yes, it the e-comm juggernaut has already started the “countdown” to D-Day by offering a slew of attractive daily deals. With that news, we couldn’t help but wonder if other e-tailers — overseas and right here in our backward — might have jumped on the bandwagon with early-bird teasers, too.

So we did what we do best — scout, dig and ferret out all the sites and even brick-and-mortar stores that you should be stalking from now to bag the best deals, whether it’s gifts for the festive season or essentials for the new year ahead. Ready, set, shop!

  1. Amazon
    The race to the best buys is already on. Make a beeline for the “deal of the day” section, and you’ll be spoilt for choice for items going for up to 70 per cent off. It seems like a good place to start looking for stocking stuffers or Secret Santa gifts, if you ask us. Some of the crazy deals spotted so far include “The Hunger Games Complete 4-film Blu-Ray series at US$24.99 (46% off), TaoTronics Bluetooth Nano-Coating Sweatproof Sport Headphone at US$25.49 (58% off) and SanDisk Extreme PRO 64GB SDXC Flash Memory Card at US$34.95 (45% off). Be sure to log on every day to check for new deals and steals.
  2. Zalora

Word is out. Zalora Singapore will have conducting their Black Friday sale from November 27 to 30 with discounts of up to 80 per cent. If you download their app, you’ll get an additional 18 per cent off. We don’t know about you, but we’re already shopping and adding our 2017 wardrobe to wish list. As soon as the clock strikes 12 on November 27, we’re checking out.

  1. Sephora

Hey beauty-philes! Last year, Sephora Singapore offered Black and White card members 15 per cent off their purchases with a minimum spend of S$100. We expect no less from the our beauty fairy godmother this year. If anyone needs us, we’ll be stalking Sephora.sg and their social media for the latest updates.

  1. Uniqlo

You know you can trust the Japanese to be precise. Last year, Uniqlo gave us 20 per cent off storewide (a minimum purchase was required only at their online store). The promotion was valid precisely on the day of Black Friday, and the it’s come to our attention that they almost always launch their promotion at the stroke of midnight. So, if you’re looking to stock up on winterwear, Heattech underwear or — gasp! — Uniqlo’s Carine Roitfeld collection (if they’re still available by then), set your alarm!

  1. Shopbop

From indie to designer labels, Shopbop is a one-stop shop for fashionistas. Have you been searching for the perfect pair of mules or embroidered bomber jacket? There’s a pretty good chance you’ll find it here — and at a sweet discount come Black Friday. If the last two years are any indication, you can expect up to 25 per cent off your order, plus free express shipping worldwide. Keep your eyes peeled.

  1. Nasty Gal

In the Nasty Gal-axy, Black Friday is the new black. Looking at the history books, #Girlbosses everywhere enjoyed 30 per cent off their favourite black styles with a bonus 30 per cent off for Black Friday. Details of their deals are usually up a few days before Black Friday, and include early access for their social media followers. So, start following, go.

  1. Love, Bonito

If you’re a fan of homegrown fashion e-commerce site Love, Bonito, chances are you’d have enjoyed up to half in 2015 with an additional 10 per cent off when you enter a promo code. We are rubbing our hands in anticipation of what’s to come this year. Stay tuned, and support local, people!

  1. Robinsons

Calling big spenders! Are you moving house and in the market for big-ticket items? In case you missed it, Robinsons offered up some seriously delish discounts (up to 80 per cent!) and gifts including limited quantities of the iPad Mini 3 (with a minimum spend of S$3,500) and the iPhone 6 64GB for those who spent at least S$5,000. It’d be wise to start keeping your eyes and ears open a week before Black Friday, and be ready to strike when the time comes.

  1. Qoo10

Love it or loathe it, you can’t deny that Qoo10 does have some good stuff to offer — if you could bring yourself to wade through the clutter. Last year, we spotted Havaianas for S$9.90, Kindle Paperwhite for S$79.90 and Kate Spade wallets for S$59. It could be worth a stakeout.

  1. Courts

This is perhaps the best time of the year to refurbish your home or think about renewing some of your age-old furniture and appliances. At the last Black Friday, Courts rolled out irresistible offers that promised up to 90 per cent in savings. Sure, you can jostle with other bargain hunters at their brick-and-mortar stores, but the promotions are also available online if you’re busy making other purchases the world over.  

This article was contributed by SingSaver.com.sg, Singapore’s #1 personal finance comparison site for credit cards and personal loan.

Read More...

An Investment for Property Lovers and Dividend Seekers

Singaporeans are fixated with buying property – and they don’t just stop at one.

In a report published in June 2016, Maybank Kim Eng’s research team found that approximately 1.1 million households in Singapore own the homes they occupy, but there are another 200,000 housing units are currently held as investments. This demand, coupled with land scarcity, means that property in Singapore doesn’t come cheap.

There is however, a more affordable option for those looking to invest in property: real estate investment trusts (REITs). REITs – Singapore REITs (S-REITs) in particular – have been making headlines recently for offering handsome dividends, made even more attractive by a persistent low interest rate environment. If you are a dividend investor, you may want to learn more about this asset class.

How Have Singapore REITs Fared?

According to a Bloomberg report in October 2016, the 7% yield offered by S-REITs exceeded those listed in Australia, the US and Japan. That’s been the driving force behind an approximately 9% increase in the FTSE Straits Times Real Estate Investment Trust index this year as yield-hungry investors flock to the offerings amid record-low interest rates.

reits1

Findings by SGX My Gateway published on 11 September 2016 also showed that the sector logged an indicative average dividend yield of 6.7% p.a. thus far, compared to that of the Straits Times Index (3.9% p.a.) and MSCI World REIT Index (3.9%p.a.).

Compared to fixed deposit rates? The difference is even wider. In September 2016, the 12-month fixed deposit rate  – or the average rate compiled from that quoted by 10 leading banks and finance companies – was 0.35% p.a.

What is a REIT Anyway?

A REIT is a trust that owns and operates income generating real estate. The rental income or interest payment that is earned by the REIT is passed on to investors in the form of dividends.

Here are more facts about REITs and S-REITs:

  • There’s a reason why S-REITs pay handsome dividends. They are required to distribute at least 90% of their taxable income each year in order to enjoy tax exempt status by IRAS, subject to certain conditions.
  • Investing in one REIT gives you exposure to not just one, but a portfolio of properties, and at a fraction of the price that it would cost you to buy a single property.
  • The portfolio of properties are not limited to those in Singapore. Some REITs have international properties in their portfolio.
  • REITs are more liquid compared to property as they can be bought and sold on stock exchanges throughout the day just like any other stock.

What S-REITs are Out There?

There are different types of S-REITs to choose from, and they are affected by different factors.

reits2

Maybank Kim Eng’s research team believes that industrial REITs, like Ascendas REIT and Mapletree Industrial Trust, could benefit from public spending’s focus on boosting innovation and productivity. Business parks, science parks and high-spec industrial space will be in demand. So if you are wondering what type of REITs to watch out for, you could consider finding out more about industrial REITs and whether they fit the objectives of your portfolio.

Disclaimer: This message is for general knowledge or information only. It is not an offer or invitation to buy or sell securities, futures or other products or services. Our products or services vary in different jurisdictions, subject to their respective terms and conditions and the licences our affiliates and us hold. This message is not an advice or recommendation for any financial planning, investment, legal, tax or other purposes and, accordingly, no responsibility or liability is assumed by us or our affiliates, whether directly or indirectly, from any person taking or not taking action

Read More...

Why Many Singaporeans Are Not Tying The Knot

About 4 out of 5 Singapore residents express their intentions to get married. But, why are they not pursuing what their hearts deeply desire?

In 2013, 83% of the participants in the survey by National Population and Talent Division said that they want to tie the knot. This figure is slightly lower than the reported 85% in the previous survey (2007). We can only predict that the decline will continue by 2019.

The leading reasons why most of the respondents are not employing immediate marital plans are saving up for the wedding and saving up for the housing. Furthermore, 84% of the 4,646 participants intended to have 1-2 children only. Those people who are not planning to have any children or to have an extension to their family cited financial costs as one of their top reasons. It does not take a notable genius to understand how money gravely influences the Singaporean’s approach to marriage and parenthood.

Many residents of Singapore are delaying the the event of matrimony as they want to earn more money, to build an attractive career, and to be financially independent. These factors push up the national median age of first marriages.

MAKING MONEY IS HAPPINESS 

“Making money is happiness…”, said Nobel Peace Prize winner Muhammad Yunus. Along with happiness, money seems to go hand-in-hand with marriage. Many Singaporeans perceive that the primary focus of life is building careers and gaining more pay. A relatively significant amount of the population delay marriage to save money for cushioning the high cost of living. They are wary about certain expenses too. I cannot deny the fact that the wedding ceremony, home renovation, and infant care costs an overwhelming wealth!

The recent report by the Department of Statistics Singapore support these sentiments. It found that the median age for grooms at first marriage rose to 30.3 years old in 2015. During the same period, the median age for brides rose at a faster rate to 28.2 years old. These respondents wanted to attain “some level of success” to attract potential partners.

I AM A STRONG WOMEN WITH OR WITHOUT THIS OTHER PERSON

“I am a strong woman with or without this other person…”, said American performer Queen Latifah.

It is probably no coincidence or sorcery that as women gained more economic power in the recent decades, they have been less likely to get married. Women are less likely to wed due to financial security alone. Dr. Norman Li, the Associate Professor of Psychology at Singapore Management University, has his own take on this trend. He said that: “Women are now becoming more and more educated and earning increasingly more income. So, there are increasingly fewer men who meet their standards.”

Do you agree with Dr. Norman’s statements? Well, one thing is for sure. Birth rates have been hit due to women marrying later or not marrying at all.

Image Credits: pixabay.com

Image Credits: pixabay.com

In order to entice more Singaporeans to get married and have children, institutions may employ different rewards. Banks may start to offer matrimony loans that specialize on the expenses of the wedding and the early years of marriage. Moreover, employers may provide a baby bonus (i.e., a cash gift) or a paid maternity leave.

Sources: 1 & 2

Read More...