Psychology Archives | Page 11 of 12

4 Highest Paying Jobs In The Field Of Psychology

One of the most popular degrees, aside from Business Administration, is Psychology. There are various career paths to choose from including the fields of Forensic Psychology, Sport Psychology, Counseling, Clinical Psychology, School Psychology, and so on. Also, you can choose to work with children, youth, or elderly. All you have to do is search for what you are truly passionate about.

Now, if you desire to earn big in this area, here is the data from 2011-2014 to show the 4 Highest Paying Jobs In The Field Of Psychology…

4. FORENSIC PSYCHOLOGIST

Minimum Requirement: Master’s degree in Forensic Psychology. But, doctorate degree in forensic psychology, clinical psychology, and counseling can get you a better salary.

Forensic Psychologists carry out duties that are related with the law such as examining abuse, providing expert testimony, preparing witnesses of the court, training officers of the law, and profiling criminals.

3. ENGINEERING PSYCHOLOGIST

Minimum Requirement: Master’s degree. But, doctorate degree in Engineering Psychology will find you greater employment opportunities and better salary.

Due to the 21st century technology, there is a rapid growth in the demand for Engineering Psychologists. Engineering Psychologists focus on upgrading the technology, machines, and workplace environment to increase productivity and minimize danger. This in return will enhance the behavior of the employees and the people around.

Image Credits: Frits Ahlefeldt-Laurvig via Flickr

2. INDUSTRIAL/ORGANIZATIONAL PSYCHOLOGIST

Minimum Requirement: Bachelor’s degree in Industrial/Organizational Psychology. But, masters and doctorate degree will find you greater employment opportunities and better salary.

Industrial/Organizational Psychologists usually work in the corporate setting to help improve the performance and efficacy of the workplace. They are involved in examining workplace culture, employee training, human resources, and marketing strategies.

1. PSYCHIATRIST

Minimum Requirement: About eight years of post-undergraduate study with training.

Child Psychiatrists must be trained to treat children and teenagers who have mental disorders. While, General Psychiatrists do not specialize in a specific discipline. There are different kinds of Psychiatrists but one thing is for sure they are usually on the top of the list when it comes to salary.

Image Credits: Hartwig HKD via Flickr

Sources: 1, 2, & 3

Fantastic Tricks To Help You Spend Less

Often you feel confident to change your shopaholic ways. Then, you find yourself stuck with your old and impulsive patterns. The good news is that, it is never too late to change. You can outsmart your mind by tricking it with these simple ways…

1. AVOID SHOPPING WHEN YOU ARE FEELING H-A-L-T

Four common emotions that lead you to overspend are hunger, anger, loneliness, and tiredness. You must not shop hungry in a grocery store because you would end up buying everything that satisfies your hunger. Same goes for other aspects of shopping, it is best not to shop angry, lonely, and tired.

2. HAVE A 7-DAY MENU PLAN

Are you one of those people that take long in deciding which meal to cook every night? Menu plans will not only save you time but it will also save you money. If you have a menu plan for your meals throughout the week then, you would only spend money on the items that you really need. More so, you will be able to manage your calorie intake to live a healthier lifestyle. Here is a sample 7-day meal menu plan by Anytime Fitness:

3. SELECT A CLEVER PASSWORD

For the shopping websites that require you to log-in before purchasing, I suggest to use clever passwords related to your long-term goals such as Need$4NewCar or $ave4HOLIDAY. This way, every time you type your password in, you will be reminded to think twice before spending it.

4. WALK OR CYCLE AROUND

Instead of spending money on petrol, walk or use your bicycle around the streets of Singapore. Running errands will not only serve as a good exercise, but it will also make you spend less.

5. NARROW YOUR EXPENSES

When it comes to spending less, do not try to be Jack-of-All-Trades. Instead, narrow your expenses by focusing on two categories that you spend more of such as dining out and groceries. Cut down these expenses by 20-30%. You will feel less overwhelmed and more motivated afterwards.

6. SHOP WITH HIGH-HEELED SHOES

A 2013 study showed that consumers who wore high-heeled shoes are more likely to spend less as they are more focused on maintaining their balance. The effect is the same when you shop after a relaxing yoga class.

Image Credits: Victor Tongdee via Flickr

Follow your 2015 New Year’s Resolution and do your best to spend less and save more for your future!

6 Shockingly Free Ways To Be Happier Now

Life is a constant search. Whether it be a special someone, a fulfilling job, or an amazing house…our search often comes with a price. But that need not be. There are more meaning things in life that do not cost a thing. One of it is genuine happiness. Here are 6 Ways to be Happier now (yes! they are all FREE):

1. EXERCISE REGULARLY

I cannot stress enough how important regular exercise is to your wellbeing. Studies have shown that 7-10 minutes of exercise for 5 days every week can improve your productivity and mood. You will not only lose weight but you will also be happier. Here is a 7-min. exercise routine you can follow:

2. HELP OTHERS

See some old clothes that are still in good condition? Save space and money by donating them to those who need it the most. Helping others and giving back can surely boost your happiness levels. You do not have to give fancy things; even giving a no-cost constructive feedback to your classmates can lead to personal academic improvement and happiness.

3. SPEND QUALITY TIME WITH YOUR FRIENDS AND FAMILY

Do you want to live longer and pleasurable life? Research showed that people who have strong relationships with their spouse, family, or close friends are happier and healthier. Spend your quality time with your friends and family by a simple picnic with cycling in East Coast Park or affordable museum tours in Singapore Art Museum and National Museum of Singapore. When it comes to your happiness, your dearest friends and family matter.

4. LET GO OF WORRIES, FRUSTRATION, AND RESENTMENT

Dale Carnegie, author of the best-selling book entitled “How to Wind Friends and Influence People”, believed that our fatigue is often caused not by work, but by worry, frustration, and resentment. Address and let go of your worries, frustration, and grudges to lead a happier life.

5. GET OLDER

Fret not that you are beyond your 40s, as you get older, you get happier! This is because older people tend to focus and remember the positive events more and the negative ones less.

As Olivia Munn said: “I think women should start to embrace their age. What’s the alternative to getting older? You die. I can’t change the day I was born. But I can take care of my skin, my body, my mind, try to live my life, and be happy.”

6. SMILE MORE OFTEN

Do you want to make your boss happier? Smile at the customers more to send a more welcoming vibe. Or how about making yourself happier and productive? Smile like you really mean it. Science has shown that people who smile increased their attention and ability to think. C’mon, it is free anyway!

Image Credits: Victor Tongdee via Flickr

We are all in the pursuit of happiness. Try these simple ways – it might just help you.

Prevent Emotional Eating Without Costly Therapy Expenses

1. IDENTIFY THE PROBLEM

Reflect and identify the trigger that caused your ill feelings and work out an immediate solution. For example, if your kid is doing poorly in school, make an appointment with his/her teacher so both of you can improve the situation afterwards.

2. GO OUT AND EXERCISE

Run outdoors and feel the glimmer of the sun to feel better. Getting at least 30 minutes of exercise a day (5 times/week) can reduce the symptoms of depression. While, sunlight reduces stress and improves one’s mood, according to the researchers from University of Pittsburgh and Carnegie Mellon University.

3. KEEP YOUR HANDS BUSY

If you are holding items in both hands then, it will be difficult to grab food. Fold clothes while watching T.V., groom your pet, plant a herb, or do anything that interests you. An alternative is to occupy only one hand by holding a heavy glass of beverage. This way, you have to put down the glass in order to get something to eat. Then, you become more aware of what you are consuming.

4. SPEND TIME FOR FUN

Remember those enjoyable activities you wish you had time for? Well, you can do it now. List down the things you would want to do, whether it be going to a concert or organizing a board games night with your close friends. Pick one fun activity instead of snacking.

5. SATISFY YOUR OTHER SENSES

Taste is pleasurable but so are other sensations. You do not have to spend too much to achieve it. You can just smell the warm scent of a cinnamon aromatherapy candle while you are reading a book. Or, descend into a bubble bath while listening to your favorite music.

6. EMPLOY THE TEMPTATION JAR SYSTEM

Whenever you feel angry, depressed, stressed, or bored that you want to eat something…put loose change in a “temptation” jar instead. As those money piles up, so does your confidence. These temptations that you overcome increase your earnings.

Image Credits: frankieleon via Flickr

Use the money you accumulate from it to reward yourself. You deserve it.

Use These Brain Techniques To Save More And Spend Less

1. EMPLOY THE “URGENCY TEST” WHILE SHOPPING

When you are thinking twice on purchasing an item, ask yourself if you are willing to try it on the dressing room at that very moment. If you are not really excited to wear it then, do not bother to buy it.

2. AVOID “GIVING UP”, USE “SAVORING” INSTEAD

You will only feel deprived if your perspective is to give up something in order to save more. So, change your perspective and start “savoring” the moments that you indulge on lavish things. The goal is to change your frequency of indulgence and not to hinder you from enjoying life’s goodness.

3. WHEN YOU ARE NOT EARNING, YOU ARE SPENDING

Keep in mind that when you are not earning, you are just losing the money you earned. If there are opportunities to work more and your body feels okay then, take on the challenge. Sometimes, the feeling of losing money is more painful than missing it.

4. MAKE TIME A CURRENCY

To get a clearer perspective, break down the monetary value of things by the hour. For example, if you make S$10 an hour and a bowl of bean curd is S$2 then that is 12 minutes of your work and life. This technique will help a lot to cut down your impulse purchases.

5. BE MOTIVATED WITH A SLOGAN

If you are struggling to be frugal, make a tangible slogan or a poster that you can hang on to. For example, you can use this slogan to help you think critically when purchasing: “Use it up, Wear it out, Make it happen, or Do without it”.

6. UTILIZE THE “GAS OR BREAK METHOD”

Compare your financial progress to driving. In every decision you can either get closer to where you want to be (gas) or slow down (brakes).

Image Credits: loveheels via Flickr

So, the next time you have to make a monetary decision then ask yourself this: “Am I stepping on the gas or the brake? Is it worth it?”

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