Ways to heal after you’ve been hurt by someone you trusted

a depressed woman in black dress

It’s hard to trust again once you’ve been hurt by someone you depended on. Maybe you were lied to, betrayed, or abandoned. Whatever the reason, it’s natural to feel guarded and wary around others.

But rebuilding trust is possible, and it starts with accepting that what happened was not entirely your fault. You didn’t deserve the way you were treated, and you can choose to forgive the person who hurt you.

In this post, we will explore other ways to heal after you’ve been hurt by someone you trusted.

Acknowledge what happened

The first step is acknowledging what happened. You need to face the facts, even if they’re painful. This is where the healing process starts. Also, recognize that you have a choice in the matter. You can choose to forgive and move on, or you can choose to stay angry and bitter. It’s up to you.

Don’t try to rationalize their actions

Don’t try to understand what they did. You’re going to drive yourself crazy trying to figure out how someone you loved could hurt you so badly. It’s much wiser to focus on healing yourself. Yes, it’s going to be hard. But you can do it. Lean on your friends and family for support, and seek out professional help if you need it.

Work on rebuilding your self-esteem

You can’t let that past dictate your life. You have to work on rebuilding your self-esteem, so you can start trusting yourself again. You have to be your own best friend and biggest advocate. Surround yourself with positive people who can help you grow. And most importantly, accept that the hurt is going to be there for a while, but don’t let it consume you.

Find a support group or professional counselor
phone a friend

Image Credits: unsplash.com

It can be really difficult to trust people again after you’ve been hurt by someone you trusted. But it’s essential to find a support group or counselor who can help you through the healing process.

Talking to someone who understands what you’re going through can be a huge help. They can offer you guidance as you work through your feelings of anger and betrayal. Don’t attempt to go through this process alone. It’s too challenging and can take a long time.

Take things slowly, preferably one day or task at a time

When you’ve been hurt by someone you trusted, it’s natural to feel like you can’t trust anyone again. And that’s understandable. You need time to heal and rebuild that trust. But don’t try to do it all at once. It’s crucial to take things one day at a time.

Start by trusting yourself. Believe that you’re strong enough to get through this. And then start building other relationships that come your way, one step at a time. When you finally do trust someone again, it will be because you know they’re worth your trust. And that’s a feeling that’s worth all the effort in the world.

It can be incredibly hard to trust people again after you’ve been hurt by someone you counted on. However, it’s not impossible. Just remember not to rush into anything. Don’t scurry into relying on somebody new just because you feel like you should or because it’s been a long time since the incident happened. If something doesn’t feel right, pay attention to that feeling. Take steps to protect yourself emotionally and mentally by setting boundaries and being mindful of who you let into your life. Stay strong!

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White dresses from $40 for your ROM

White dresses for ROM

Many couples have formal ceremonies where they register their marriage first, and in recent years, private solemnizations have become more common than large-scale weddings.

If you’re hopping on board, you could be searching for a more basic ROM dress right now. Wedding gowns with spectacularly sweeping trains or sparkly layered ball gowns are good to have but they are not a must.

Get inspired by our selection of curated designs for a private ceremony, which you can readily acquire online starting from $40.

Tartiana Cami Dress (White)

Tartiana Cami Dress (White)

Now: $42.90

Elevate your style status with Dear Lyla’s exclusive Tartiana Cami Dress. This number was designed with elegant and classy women in mind. The unique fabric showcases jacquard floral details with 3D furry texture and edges, making it a standout piece that you will love to wear and re-wear. The adjustable thin straps and functional pockets make it perfect for all bridal occasions, from post-ROM shoots to pre-wedding gatherings.

Tova Crochet Mermaid Dress

Tova Crochet Mermaid Dress

Now: $52.90

Looking for a little something extra special for your ROM? Check out the Tova Crochet Mermaid Dress! This gorgeous dress features a sweetheart neckline, mermaid hem, and lace overall. The crochet material is soft and classy, and the cotton-polyester lining ensures a comfy fit. Whether it’s your own ROM or any other formal occasion, this dress is sure to make a statement.

River Broderie Midi Dress – White

River Broderie Midi Dress - White

Now: $57.90

Delicate and stunning. The River Broderie Midi Dress was designed with the modern woman in mind. Whether you’re headed for your ROM or to the office, this sleek and elegant dress will have you feeling your best. With its sheer sleeves and concealed back zip, this dress is ideal for summer weather and a quick slip-in. Dress it up with pearl or diamond earrings and you will be sure to turn heads.

D&M Scallop Trim Sequin Wrap Hem Cami Dress

D&M Scallop Trim Sequin Wrap Hem Cami Dress

Now: $40

Caught between pretty and edgy? Meet your ROM essential: the D&M Scallop Trim Sequin Wrap Hem Cami Dress. With a dainty scallop trim and a touch of sequin embellishment, this cami dress is perfect for that unforgettable day. The wrap hem detail gives a little edge, while the thin spaghetti straps add a touch of femininity. Made from 100% polyester, this dress is also slightly stretchy for a comfortable and figure-flattering fit.

Vila Bridal Tailored Tux Mini Dress with Button Front in White

Vila Bridal Tailored Tux Mini Dress with Button Front in White

Now: $87.99

Step into the spotlight with this Vila Bridal Tailored Tux Mini Dress. Captivating and alluring, this mini dress comes in a sleek white hue with shawl lapels and a double-breasted style. The sleeveless silhouette is accented with a three-button fastening, while the plain-woven lightweight fabric ensures an overall comfy fit. As a bride, this tailored tux mini dress will have you feeling like a million bucks.

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6 Money-Saving Tips for Singaporean Teens

 

Let us face it! Saving money as a teenager is challenging, especially when you have friends who are constantly buying new clothes or are going on yearly overseas trips. However, it is possible. Here are 6 tips on how teens can save money despite the temptations and less income.

#1: OPEN A SAVINGS ACCOUNT

Opening a savings account with the help of your parents or guardians is a good idea as it will train you to manage your money. It is a surefire way to boost your educational savings and to cover your other expenses. There are multiple junior accounts available in Singapore such as the CIMB Junior Saver Account, OCBC Mighty Savers Kids Account, and UOB Junior Savers Account. These banks offer about 0.05% to 1% interest p.a. and minimal initial deposits.

#2: SEPARATE YOUR NEEDS FROM WANTS

Organize your finances by separating the money for spending and the money for savings. Although you have stashed the money away in your savings account, it might be tempting to touch it when your cash runs out. Stop! Refrain from doing this.

Your savings are for emergencies and essentials, not for straightforward purchases like food and clothes. The smart thing to do is to have a direct deposit account which you can access on demand.

#3: CREATE A REALISTIC BUDGET

Keep track of where your money is going by creating a budget. You can either write everything down or have software that stores all the data. Be diligent when it comes to encoding what you spend in a week or in a month. Most of us tend to spend more cash on the weekends, so you can start encoding during this time.

Once you have an idea of where your money is going, you can set limits and targets next.

#4: TAKE ADVANTAGE OF THE STUDENT DISCOUNTS

Your student ID is more than just a card that enables you to go to school. It is your means of getting discounts such as cheaper public transport or cheaper books. Many businesses and services offer student discounts throughout the year. Do your research to get more information.

#5: ASK YOUR PARENTS FOR HELP

There is no shame in asking your parents for help while you are starting to build your wealth. You can ask your parents to match your monthly savings by contributing to your account. If you put aside S$25 a week for a month, you can ask your parents to contribute S$100 at the month’s end. Do household chores in return for this favor.

Do not be afraid to ask! Once you have shown your parents that you are serious about saving money, they will reach out and offer their support.

#6: CONSIDER GETTING A PART-TIME JOB

For many young Singaporeans, having a part-time job is a rite of passage. Students can be able to find part-time jobs in the administration, hospitality, or retail fields. Investigate to see who is hiring in the area.

If these are outside of your interests, you can use your passion to create your own online shop. Use your extra income to grow your savings even more.

Sources: 1 & 2

 

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How to match your brand with the right influencer

social media influencer

So you’ve decided to explore the world of influencer marketing? Splendid decision! But with so many influencers out there, how do you know which one is right for your brand?

There’s no one-size-fits-all answer to this question, but here is some advice to help you get started. First, think about what you want your influencer to do for you. Do you need them to create content? Or are you looking for someone to promote your product or service?

Once you know what you want, start by targeting the right type of influencer. Not all influencers are created equal, and not every brand will be a good fit for every influencer. So take the time to find ones who are a good match for your brand and your goals.

In this article, we will give you a few more tips on how to choose the right influencer for your brand.

Why use influencers?

Simply put, an influencer is someone with a substantial social media following who can promote your product or service to their fans. They’re someone with authority in their field, and people trust their opinion.

So why use influencers? There are a few reasons. First, they’re a great way to reach new audiences that you wouldn’t normally have access to. Second, they’re credible, which means people are more likely to believe what they have to say. And third, some can be affordable.

So if you’re thinking about using influencers for your next marketing campaign, read on for suggestions on how to choose the right one for your brand.

What is your brand’s voice?

Before you start reaching out to potential influencers, it’s vital to take a step back and figure out what your brand’s voice is. What do you want your brand to stand for? What are its core values? What’s your messaging?

Once you have a good sense of that, you can start thinking about who would be the best fit as an influencer. Keep in mind that not every influencer is suitable for every brand. You want to make sure that their tone and messaging are aligned with the voice of your brand. If they’re not, it could end up confusing your customers and doing more harm than good.

Define your target audience
audience listening to a speaker

Image Credits: unsplash.com

Who are you trying to reach? Figure that out and then start your search. You need to find someone who will resonate with your target audience and can help you reach your goals.

It’s also necessary to consider the type of influencer you’re looking for. Do you want someone who’s lifestyle-based or more industry-focused? Or maybe you’re after a micro-influencer who has a smaller but more engaged following.

Think about what you want your campaign to achieve and who can help you get there. Then start narrowing down your list of candidates.

What type of content does the influencer produce?

Do they focus on video? Or are they more of a writer? Maybe they’re great at creating graphics or taking beautiful photos.

It’s crucial to find someone who specializes in the type of content you want to create. If you’re not sure what that is, think about the themes and topics you want to cover. Do you want to promote a new product, talk about your company culture, or share tips for running a successful home-based business?

Once you know what you want to talk about, you will be able to better match your brand with the right influencer.

So you’ve just started exploring the idea of influencer marketing for your brand? Maybe you’ve even identified some potential candidates for partnerships. So, how do you know which influencer is an ideal match for your brand? As mentioned earlier, there are a few key factors to keep in mind when pairing your brand with an influencer. Consider the above points and have a meeting with your marketing team before you take your next steps. Good luck!

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The mindset shift you need before your baby arrives

pregnancy

You’re counting down the days until your baby arrives, and along with the excitement, you’re starting to feel the nerves too. Don’t worry, you’re not alone! This is normal.

But before your baby arrives, there’s one more thing you need to do: prepare your mind. You need to make a shift in the way you’re thinking so that you can go into this new chapter of your life with a positive outlook.

Allow us to share some tips on how to mentally prepare yourself before the arrival of your baby.

It’s normal to feel anxious

You’ve been dreaming of this moment, and now that it’s getting closer, you’re starting to feel a little bit of pressure. This is a huge change in your life, and it’s natural to feel a little bit apprehensive. But focus on all the good that’s coming your way.

Think about all the amazing things your baby is going to teach you. About love, patience, and the significance of being present in the moment. You’re about to venture on a journey that’s going to be full of surprises, both good and bad.

You’re about to embark on a new adventure

You’re about to embark on the greatest adventure of your life. It’s an adventure that will take you on a wild ride, full of highs and lows, laughter and tears. But it’s also an adventure that will be the most rewarding thing you will ever do.

This is a time of change, a time when everything you thought you knew is about to be turned upside down. You’re about to become a parent, and that means everything regarding your priorities, your lifestyle, and your relationships is going to change.

Parenthood is the hardest job you will ever love
a newborn on the bed

Image Credits: unsplash.com

You’re about to take on one of the most challenging, yet rewarding, roles you will ever have. With that comes sleepless nights, mountains of laundry, and constant worry. But it’s all worth it.

When your baby arrives, you will be amazed at how much you can love someone you’ve only just met. And as they grow, you will experience moments of pure joy that will make all the sleepless nights and stress worth it.

You are capable and you will figure it out as you go

You are capable. You will figure it out. You will overcome them. Every parent does.

It’s hard to prepare for everything that’s going to happen, but one thing you can do is read up on different parenting techniques and strategies. Ask your friends and family for advice, and take all the help you can get.

Most importantly, don’t be afraid to ask for assistance when you need it. You are not alone in this, and there is no shame in admitting that you’re not sure what to do. Parenthood is a learning process, and you will get better with each new challenge that comes your way.

Avoid comparing yourself to other parents because everyone is different

Remember, no two babies are the same, so don’t compare yourself to other parents. You’re doing the best you can and that’s all that matters. You might be feeling anxious right now, and that’s okay. Just take a deep breath and relax.

The best thing you can do is mentally prepare yourself for what’s to come. That means accepting that things are going to be different than what you imagined. It’s okay to have some doubts and fears but don’t let them overwhelm you. Instead, focus on the positive aspects of being a parent and trust your instincts.

Preparing for the birth of your baby and the changes to your life is a huge undertaking. Start by learning as much as you can about labor and post-delivery. This will help demystify the process and make you feel more confident going in. Also, take some time for yourself in the weeks leading up to labor to relax and de-stress. And finally, talk to other parents who have gone through the experience – they can offer great advice and support. With a little bit of patience, preparation, and positive thinking, you will be ready for anything when your baby finally arrives!

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