What to do when your child won’t sit still while eating

kids who can't sit still

If your child refuses to sit in their highchair or child seat, appears restless, wants to eat while sitting on your lap, or you constantly feel compelled to hunt them about with a spoon in your hand because they never come to a stop, you need tips to rebalance the situation.

There are several reasons why children should always remain seated while eating. The most essential reason is that it significantly reduces their risk of choking. It also establishes a habit and standard that we eat in distinct locations with specific behaviors. Sitting stationary can help your child concentrate on their food and connect with their appetite levels, which is crucial.

Stay on this page if you’re looking for suggestions on what to do when your child won’t sit still while eating.

Check the time

Toddlers should be fed every two to three hours, with only water between feedings. If your child is nibbling on a snack after an hour after the main meal, he or she may be less willing to sit down and finish up the next full meal. Eating can then become a true battle of wills if you don’t get the meal times correct.

Use a visual timer

A visible clock is a pleasant visual approach for your toddler to comprehend how long you require them to remain at the table. For instance, a sand timer is a superb solution for younger kids who can’t tell time yet, and at the same time, seeing the sand flow makes it an intriguing observation experience for them. Overall, this method gives them structure and makes them more conscious of what is anticipated of them at the dinner table.

Get them strapped
a child eating on his own

Image Credits: strong4life.com

If your child is under the age of three, a belted high chair, if they still fit, is strongly recommended. You will be waging a war until you can commence the feeding session in a buckled posture because most toddlers don’t have the focus and concentration in eating long enough to sit quietly. Already forgotten about child seats? Make every effort to retrieve them, even if it involves purchasing a new model. We assure you it’s going to be a worthy investment in this feeding phase.

Prepare sensory activities

Pre-meal sensory activities can be incredibly beneficial since they relax and order our minds, allowing us to concentrate on our tasks, which is eating in this context for your child. There are numerous sensory exercises available, ranging from sand play to balancing beams and more.

If you’re not sure which form of sensory stimulation your child will prefer, we recommend experimenting with both energetic and calm, relaxing sensory experiences. And the reaction you should be watching for is if they become more concentrated and sit quietly for longer periods during meal time. It may require some experimentation as well as commitment to achieve this.

For a multitude of reasons, your kid must remain seated throughout meals. A wiggly toddler who gets up and down from the table during mealtime is sidetracked and, like other diversions, will eat lesser altogether. Allowing your child to nibble their way through a meal while wandering can lead to power battles, fussy eating problems, and undisciplined and disruptive family meals. Nip the problem in the bud by heeding some of our abovementioned tips to see if it works for you.

Read More...

Ways to teach your child to be independent

mother and child brushing teeth

When you do stuff for your children that they are competent of doing for themselves, you are inadvertently sending a message that you lack trust in their capabilities.

As a result, the child loses self-esteem and independence and becomes unable or unwilling to complete age-appropriate responsibilities. This is often referred to as habitual defeatism. That explains why it’s critical not to hurry into resolving minor difficulties as they arise. Boost your child’s problem-solving abilities by asking if he or she can think of a solution. Offer them time to consider their options before presenting your suggestions.

Read on for ways to teach your child to be independent.

Allow failure

The most difficult lesson of all is to let your child fail and to be there for them when they need assistance. Don’t criticize or disempower them for underperforming, but don’t make their situation appear insignificant either. Failure is an inevitable aspect of life, and we will all stumble at some point. Teaching kids that it’s alright to keep trying will give them self-confidence as adults in the future.

Take time to teach

Most things are easier to complete yourself rather than having to educate your child on how to perform them. It’s also never pleasant to see your child battle with something you could simply help them with. Even so, consider the time you spend educating your child to perform a task on his or her own as an investment. You will spend less time performing those duties yourself next time if you take time now to teach your kid how to keep their toys or clean up their room.

Avoid over-supervision

Most kids require room to grow and change. And if they never have had the opportunity to be self-reliant as a child, they are unlikely to become more so in the future. Give your kids plenty of freedom to develop without being too much in “monitor mode” to foster independence.

For instance, allow them to play in their room without having to check in on them every five minutes. Whether it’s picking up the mail at the letterbox or ordering a meal at a fast-food restaurant, strive to figure out at least one opportunity each day for your child to do something independently with little supervision.

Shower praises and rewards
a mother praising her daughter

Image Credits: themontessorifamily.com

When children breach the rules or fail to stay on target, paying attention to them is tempting. However, giving them negative attention might reinforce bad behavior. So, catching kids doing something good and praising them is the key to encouraging positive conduct.

Don’t forget to present a bonus for your children for their independence. Whatever form of reward or incentive program you adopt, it should be realistic. Reward your child for achieving their goals in the same manner as your boss does after you meet your KPIs.

Consider how much easier life would be if your children made simple breakfast for themselves, cleaned up after daily meals, and helped around the house. Teaching kids to be self-reliant will not only make your life easier, but it will also set them on the route toward being more responsible young adults as they grow older.

Read More...

How to Plan Your Dream Wedding on a Budget

One of the best things that could happen to anyone is getting married to the person he or she loves. Couples aim to have a memorable wedding experience. However, preparing for the wedding day can take a toll on one’s physical, mental, and financial health. The pandemic adds to the stress of preparation.

In 2019, the average cost of weddings in Singapore is S$30,000 to S$100,000. Prices differ in 2022 due to the current economic situation. Nevertheless, you must set a realistic budget when you get married. Having a budget prevents the risk of overspending. You see, even the smallest purchases can quickly add up to the total cost of the wedding. On that note, here are some tips to create your dream wedding while maintaining a budget.

#1: SELECT THE RIGHT WEDDING VENUE

When it comes to wedding venues, some locations are more expensive than others. It is important to plan a budget for the venue and work from there. Do not go beyond this amount by selecting a venue that fits your allotted budget.

You can choose from various wedding venues such as chapels, hotels, churches, and outdoor venues. Your wedding venue must suit your wedding theme.

#2: DETERMINE HOW MUCH YOU ARE WILLING TO SPEND

Be honest with yourselves. The key to a hassle-free wedding is knowing exactly how much you can afford to spend and sticking to it. Examine your savings, your partner’s savings, and your family’s contributions.

It is not ideal to spend every dollar in your savings account just to enjoy an extravagant wedding. Be practical! You are in this marriage for the long run. Save some for future use.

#3: MAKE A DRAFT OF THE GUEST LIST

Nothing has a greater role on the wedding budget than the guest count. The number of guests can influence the size of the venue, the souvenirs, and the food. The more people attending your wedding, the bigger the budget.

Intimate weddings are welcomed during this time. Do not take it against yourself or your partner if you want to cut down the guest list. Both of you need to create a draft for the guest list and discuss who to invite.

#4: CONSIDER THE MARRIAGE SOLEMNIZATION AND RECEPTION REQUIREMENTS

Aside from your ceremony details, couples need to be aware of the Safe Management Measures (SMMs) as they plan for their wedding. For solemnizations taking place at a residential venue, you may invite up to 10 visitors. All attendees need to be fully vaccinated. The number excludes the vendors and solemnizer.

For indoor venues, it can take up to 1,000 attendees or 75% of the venue capacity in groups of 10 with 1-meter safe distance between groups. Lastly, outdoor venues have no limits on the number of attendees. The attendees will be grouped to 10 and maintain a 1-meter safe distance between groups. All attendees are required to be fully vaccinated.

Image Credits: pixabay.com

Are you getting married soon? Do you have more ideas on how to make your dream wedding come true? Share your thoughts and suggestions in the comments section below!

Sources: 1, 2, & 3

Read More...

How To Succeed as a Dual-Career Couple in Singapore

It comes as no surprise that the relationship between life partners has an enormous impact on their professional lives. Sharing a life with someone entails that you are each other’s support system. Moreover, you must take your partner’s ambitions, needs, and wants to account when making decisions.

Career decisions affect how you manage your household. In Singapore, dual-career couples are becoming more of a norm. The Department of Statistics released a population census last 2021, which highlighted the current labor trends in Singapore.

The last decade has seen an increase in the proportion of resident married-couple households with working wives and an increase in households with spouses who hold equal qualifications. The proportion of resident married-couple households with spouses holding equal qualifications elevated from 44.3% to 46.6%.

Let us put our focus on dual-career couples. Dual-career couples were the largest group among married couples, increasing from 47.1% in 2010 to 52.5% in 2020. This significant increase was observed across all age groups. It is understood that resident married-couple households with both the husband and wife employed earned more. In fact, they earned a median monthly combined income of $11,101 in 2020. This is higher than the median monthly income of households with only the husbands were employed ($5,070) and those with only the wives were employed ($3,213).

As more households adopt the lifestyle of a dual-career couple, here are some helpful tips that can guide you through the journey.

#1: COMMUNICATE EFFICIENTLY

One of the main ingredients of a successful partnership is communication. Communication may take different forms for every couple, but it ought to be personal and practical. For day-to-day activities, you need to talk about the actions that will make your household run smoothly. Who will take charge of the household chores? Who will pick up the kids from school? Discuss feelings, ambitions, and challenges in a respectful and intimate manner. This will allow you to know what is going well and what is not.

#2: LOOK AT THE BIGGER PICTURE

When you make decisions, it is important to look at the bigger picture. For instance, a mother decided to quit her job to take care of her kids due to the excessive costs of childcare. However, this decision can decrease the net earnings of the household and affect their overall financial status. On the other hand, taking a short-term financial hit to pay for childcare may increase the earning power potential of the couple in the long run. Think about your current situation and examine the best options for your future.

#3: CONSIDER ALL THE PARTS

A partnership incorporates two people’s needs and concerns on the table. Moreover, you must include the needs of your family as a unit. Listen carefully to your partner and reach a shared understanding of each other’s goals. Doing this will help you strike a balance in your life as a spouse, a parent, and an employee/employer.

#4: SEEK PROFESSIONAL HELP

Let us face it! Communication does not come naturally to every couple, and that is okay. It is essential to acknowledge this and find other ways to communicate formally. For starters, a counselor can help you work as a couple to ensure that you are being equally heard and that you are developing your goals with consideration for one another.

Image Credits: pixabay.com

If your issue is finding time to communicate, you may ask a trusted family member to help lessen your workload at home. Seek part-time help while still meeting the needs of your household and your children. Seeking help can give you the physical and mental space to re-connect to your partner.

Sources: 1 & 2

Read More...

How to parent a rebellious teenager

a teenager smoking

Have you noticed that your teenager has started becoming defiant as they struggle to discover who they are and where they fit in society?

Yes, your lovely, affectionate child may seem alien to you now but that’s just part of the growing process. Prepare yourself as you may have to cope with further mood swings, rule-breaking, and other signs of a rebellious youth toward whatever authority figures present.

While coping with a rebellion may be draining, stressful, and plain challenging, there are methods to make it easier for all parties involved. You won’t be able to transform your kid with a snap of your fingers, but there are steps you can take to aid your teenager and yourself through this shift.

Here’s how to parent a rebellious teenager.

Respect

It may be quite irritating when children act rudely and disrespectfully toward their parents, teachers, or other people in authority. Regrettably, many people respond with rudeness and hostility, which is not the right way to approach the matter. You must mirror the conduct you wish to see as a grownup. Irrespective of what you teach, if your kid witnesses you behaving in a demeaning manner toward them, they will use it against you to justify their actions.

See the good
happy mother and daughter

Image Credits: swhelper.org

Positive feedback is a technique that may be used not only when your child is a preschooler, but also when he or she is a teenager. Make it a point to compliment your teenager on proper behavior. Showing your child that you are pleased, even if it is the tiniest action, can drive good conduct in the future.

Negative attention is sometimes the quickest form of attention for a headstrong teen to obtain. Your odds of your kid doing something right are limited if you just pay attention when he or she does something improper. Instead, focus on the positives, and the negative issues may go away.

Listen more than advice

The most effective technique to break past the barrier of teen disengagement is to listen more than you speak. When you provide counsel instead of listening more than 75% of the time, you’re interfering with a teen’s ability to take responsibility for their life.

Not to mention your body language. You’re not signaling that you’re aware of and sensitive if you’re preoccupied with anything or constantly scrolling on your smartphone. Put everything aside and focus on your child when conversing. However, some kids may be uneasy over eye contact and prefer to converse while looking away. If that’s the case, walking in the park or going for a short drive that does not involve direct eye contact may help.

Handling a rebellious teenager might feel like an absolute nightmare, but there is hope. Keep in mind that your teen’s early adulthood years are only a passing phase of his or her life. Communicating tenderly with your child now can pay off later in life by assisting him or her in developing appropriate coping skills and a better bond with you. Try the abovementioned tips and see if it works for you.

Read More...