Best Adult Playgrounds In Singapore With Tickets Under S$22

 

Everybody experiences stress at one point! From job loss to break-up, you have your own share of stressors. And these accumulated stress can be detrimental to one’s health when not managed.

While a trip to the nail salon with your best friend is always a good idea, why not consider blowing off some steam while burning calories at the same time?

Channel your inner stress-free kid by trying out these exciting “adult playgrounds”…

1. THE FLYING TRAPEZE

Being the first of its kind in Singapore, Sentosa’s The Flying Trapeze offers exhilaration and fun for its participants and spectators. Learning trapeze helps develop your strength, concentration, and coordination. Let the beach become your playground as you soar high above it!

Prices: S$10 per swing and S$20 for 3 swings

2. AMPED TRAMPOLINE PARK

Ready to experience the exciting thrill of defying gravity? If so, grab your grip socks and visit the nearest AMPED Trampoline Park. AMPED Trampoline Park has interconnected trampolines, foam pits, basketball court, and dodge ball court. Feel free to shoot hoops, jump into the valley of foams, and bounce around the trampolines. With outlets in Jurong and River Valley, adults of all ages can safely and efficiently enjoy this cardiovascular workout.

Prices: From S$10-18. Book here.

3. BUBBLE BUMP SINGAPORE

Take playing soccer up a notch with Bubble Bump. Bubble Bump Singapore offers bubble games where players wear inflatable balls in an attempt to win in a Soccer match. Each suit are harnessed and equipped to make sure your fall will be relatively painless. One session will surely bring all the players loads of laughter as you start the full-on bouncing action just to score a goal.

Prices: From S$15/pax of 20 people. Visit bubblebump.sg for more information.

4. MEGA ADVENTURE

Mega Adventure/ MegaZip Adventure Park is another place where you can play as adults in Sentosa. For people on a budget, you can enjoy one of its three attractions namely: MegaBounce, NorthFace, and ParaJump. If you want to jump as high as you possibly can, you can try the MegaBounce as its simple trampoline with elastic powercords allows you to jump up to 10 meters! If that is not enough, you can brave the 16-meter climbing wall at NorthFace.

Lastly, you can replicate a free-falling parachute jump with the 15-meter drop at ParaJump. Sounds like a good way to keep your adrenaline pumping, doesn’t it?

Prices: S$15 for MegaBounce and S$19 for NorthFace or ParaJump

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Trending Instagram Hobbies Within Your Budget

Where else can you showcase your coolest talents, delicious meals, cutest pets, greatest adventures, and oddest interests better than at Instagram (IG)?

As I browse through my IG feed, I noticed these 5 hobbies that are within each individual’s tight budget:

1. EDITING

Some people are naturally gifted with visual arts while others see it as a hobby that they have to practice. If you want to share your beautiful memories captured on portraits, showcase your photography and editing skills on IG.

Fit in the crowd by ensuring that you edited your photos with extra filters and finishing touches. Use this “4 Free Photo Editing Apps” list to help you out!

2. SINGING

I have to admit, a bunch of my IG friends are good at singing. And a fun way to get their followers connected is by posting a preview of their “full cover/song video” and linking it to their bio.

For emerging and establish artists, it is a no-cost way to advertise and stay in touch with the fans.

3. EATING

Some people love to watch movies as much as others love to read books. But my favorite people love to go on “food trips”. To be on a food trip means that you are on-board a stimulating and exciting food experience. Whether it will be a good or a bad one, you can easily post your food photography or video clips on IG for your friends to see.

4. CRAFTING

On the top of making a Facebook page of your artworks, you can manifest your artistic side by posting it on IG. This can not only support your passion but also boost your followers and your brand. You can either show daily clips of your artwork’s progress or make a short timelapse video of it from start to finish.

5. SHOPPING

If your interests involve window shopping (like many Singaporeans), take it up a notch by virtually browsing on IG. Save time, effort, and money by looking through a range of local labels while at home. Check out @gsews for bags, @wontyouburnbitch for accessories, and @lovebonito for clothes!

Screen-grabbed from instagram.com/lovebonito/

Screen-grabbed from instagram.com/lovebonito

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Best Places To Buy Affordable Footwear In Singapore

The iconic man behind the red-lacquered soles once said:

“A shoe is not only a design, but it is a part of your body language, the way you walk. The way you are going to move is quite dictated by your shoes.”

I could not agree more with the words muttered by the talented French designer that is Christian Louboutin. More than just for its aesthetic purposes, the right type of shoes take you to the right places. For instance, if you want to survive a 6-hour hike, would you wear heels? Of course not.

Words cannot describe how much I adore shoes. But as much as I am fond of them, purchasing footwear in Singapore can get a tad pricey. Fortunately, there are places where you can find premium footwear at the discounted prices. Check out the list below!

FOR RUNNING SHOES

Since exercise shoes are often subjected to wear and tear, finding factory outlets of quality brands is a must. Consider going to Changi City Point or IMM malls.

At Changi City Point, you can go crazy for discounted running shoes and other sporting goods (e.g., apparel and accessories) courtesy of Nike Factory Store, Adidas Outlet, and New Balance Outlet. Depending on the store, discounts can go up to 70%!

At IMM, you can take advantage of the previous season’s sporting products that are not limited to just one brand. From running shoes to goggles and exercise attire, discounts at Royal Sporting House Outlet can go as high as 70%!

FOR FLIP-FLOPS

As we live in a tropical country, it is unavoidable to be decked out in casual and breezy attire. Complementing this look is a trusty flip-flops or sandals.

For convenient yet inexpensive shopping, go to Lazada.sg. Lazada.sg, one of Singapore’s popular online shopping website, offers a wide selection of flip-flops for both sexes. Men can enjoy sandals that go as low as S$6 with discounts as high as 76%. While women can enjoy it for as low as S$4.90 with discounts as high as 79%.

I was amazed that the famous Brazilian Havaianas is sold at S$22.90 (unisex) – saving you about 43%!

Screen-grabbed from lazada.sg/havaianas-brazil-series-flip-flops-white-2568893.html

Screen-grabbed from lazada.sg

FOR OFFICE SHOES

Founded by the siblings Charles and Keith Wong, Charles & Keith aims to create innovative and contemporary footwear that are entirely wallet-friendly. Almost every Singaporean owns or at least knows the brand. Ranging from S$30 to 170, their footwear carry sizes up to 41.

Sure you can find this brand at almost every shopping mall in Singapore, but if you want to purchase work-appropriate shoes for a fraction off, visit IMM.

Image Credits: facebook.com/charleskeithofficial

Image Credits: facebook.com/charleskeithofficial

 

Sources: 1, 2, & 3

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5 Books Every Inspired Entrepreneur Shall Read

A good portion of your business decisions are usually influenced by personal experiences. However, as a budding entrepreneur, you will be able to grow by seeking the knowledge and advice of the successful people before you. What better way to start than by reading books that can inspire you?

That said, here are “5 Books Every Inspired Entrepreneur Shall Read”:

1. THE EFFECTIVE EXECUTIVE BY PETER DRUCKER

For Peter Drucker, an effective execute gets the right things done. To do so, he identifies the five practices that are essential to the business, namely: setting right priorities, managing time, making effective decisions, knowing how and where to deploy strength, and choosing what to contribute to an organization.

Image Credits: facebook.com/UnleashUrBiz

Image Credits: facebook.com/UnleashUrBiz

Filled with insights and perspectives into seemingly obvious scenarios, this book has been inspiring people for over 45 years.

2. TRIBES BY SETH GODIN

In this book, Seth Godin argues that with our modern world, everyone has the opportunity to start a movement and to bring a group of like-minded people together. He refers to this fanatical group of people as a tribe. Examples of tribes are those who follow the latest offerings of Apple and Starbucks.

Image Credits: facebook.com/tribesbysethgodin

Image Credits: facebook.com/tribesbysethgodin

According to him, if you are an entrepreneur who wishes to have a loyal following, a great tool to use is the Internet. Furthermore, he highlights the importance of uniqueness and fulfilling unmet needs to the overall growth of the business.

3. THE INNOVATOR’S DILEMMA BY CLAYTON CHRISTENSEN

“The Innovator’s Dilemma: When New Technologies Cause Great Firms to Fail” is a bestselling classic by the businessman and Harvard professor – Clayton Christensen. This book comes from the idea that businesses will decline innovations based on the assumption that consumers cannot currently use them. Thus, these potentially great ideas only go to waste.

Image Credits: facebook.com/HBR

Image Credits: facebook.com/HBR

By knowing this dilemma and using it to your advantage, you can be able to beat other businesses in their own markets.

4. TO SELL IS HUMAN BY DANIEL PINK

In this fascinating read, Daniel pink offers a fresh perspective at the science and art of selling. Although you may not consider yourself as a salesman or saleswoman, all entrepreneurs must understand how to sell and this book teaches you how to. It breaks down the stigmas about salesmanship and manifests the uncomplicated strategy for moving others.

Image Credits: facebook.com/ToSellIsHumanTheSurprisingTruthAboutMovingOthers

Image Credits: facebook.com/ToSellIsHumanTheSurprisingTruthAboutMovingOthers

5. CREATIVITY, INC. BY ED CATMULL AND AMY WALLACE

“Creativity, Inc.: Overcoming the Unseen Forces That Stand in the Way of True Inspiration” is one of the small amount of prime books about creative leadership and business. It is filled with meaningful insights about what develops, drives, and sustains an innovative culture.

Written by the Co-founder and President of Pixar and Disney Animation Studios Ed Catmull with the help of a journalist named Amy Wallace, this interesting read is a must not only for entrepreneurs but also for business leaders!

Image Credits: facebook.com/CreativityIncBook

Image Credits: facebook.com/CreativityIncBook

Sources: 1, 2, & 3

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Boost Your Health And Wealth Through Running

It is never too late to catch up on your “2015 New Year’s Resolution”!

And if losing weight or keeping a healthy physique is a part of your list, try crossing it out by running regularly. Running is a convenient and affordable option. You can do it almost anywhere without the need of costly equipments – aside from a pair of running shoes.

There are fewer barriers in maintaining a running regimen too! I know this personally because my sister and I make it a point to run outdoors as much as possible. Aside from this, running boasts with many benefits from strengthening your finances to overall health!

Read for yourself:

1. WEIGHT LOSS

High-intensity exercises stimulate more “afterburn” of calories than low-intensity exercises. In fact, a long-term comparison study of runners and walkers showed that calories burned through running resulted to 90% more weight loss than walking. Thus, running regularly helps you to shed and maintain your desired weight.

If you are still skeptical, here are 15 inspiring weight loss stories aided by running.

2. ENHANCE YOUR HEALTH

Running regularly has been shown to improve cardiovascular fitness, strengthen the muscles, and increase the levels of good cholesterol. It also aids in building stronger bones, as it is a weight-bearing exercise.

With health benefits like these, how can you not love running?

3. REDUCES STRESS AND DEPRESSION

Aside from its physical benefits, running radiates emotional benefits too!

Running outdoors and feeling the glimmer of the sun can make you feel better. Getting at least 30 minutes of exercise a day (5 times/week) can alleviate the symptoms of depression and sunlight reduces stress and improves one’s mood, according to the researchers from University of Pittsburgh and Carnegie Mellon University.

What’s more? Since running helps emit endorphins or “happy hormones” without the need of prescription drugs, you can reduce the symptoms of depression naturally.

4. HELP YOU EARN MORE

If you are still contemplating on whether or not you must run or not then, you must know that regular exercise helps to increase your salary.

In 2012, a study published under the Journal of Labor Research found that employees who exercise regularly earn 9% more than their lazier or sedentary counterparts. This may be due to the enhanced mental function, energy levels, and mood. These improvements make them more valuable to their employers.

Image Credits: pixabay.com (License: CC0 Public Domain)

Image Credits: pixabay.com (License: CC0 Public Domain)

What are you waiting for? Grab a good pair of shoes and start running at your nearest town park!

Sources: 1, 2, 3, & 4

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