Ways to help your quieter kids feel more comfortable speaking up

kid reading a book

Are you worried that your quieter kids aren’t speaking up as much?

You’re not alone. A lot of parents feel this way, and it can be a cause for concern.

The good news is that there are ways to help your kids feel more comfortable speaking up. Stay on this page as we share more deets.

It’s natural for some kids to be quieter

Some kids are naturally quieter than others. It doesn’t mean they’re any less intelligent or that they won’t be successful in life.

In fact, many great leaders and thinkers were introverted kids. They just needed a bit more time to process their thoughts before sharing them with others.

As a parent, the best thing you can do is give your quieter child the space and time they need to feel comfortable speaking up. Let them know that their voice matters, and that you’re always interested in hearing what they have to say.

There are ways to help your quieter kid feel more comfortable speaking up

It can be tough when your quieter kid is hesitant to speak up in class or social situations.

You want them to feel confident and be able to share their thoughts and ideas, but they seem to be struggling with that.

Well, we’ve got some tips for you:

  • Start by creating a safe environment at home

Make sure your child knows that it’s okay to make mistakes and that you’re always there to listen.

Try not to put too much pressure on them to speak up during family gatherings. Instead, let them take their time and don’t force them to answer if they’re not ready. Praise them for any effort they make, no matter how small it may seem.

Most importantly, be a role model for your child—show them that you’re comfortable speaking up, even when you’re feeling shy or scared. Let them see that it’s okay to take risks and be themselves.

  • Encourage your child to participate in activities they enjoy
young kids in a Brazilian jiu-jitsu class

Image Credits: evolve-mma.com

One way to encourage your kid is to have them participate in activities they enjoy. If they’re into sports, music, or any kind of activity, get them involved.

The more they participate, the more confident they will feel. And the more confident they feel, the more likely they are to speak up when the opportunity presents itself. Just make sure you’re there for them every step of the way, and offer plenty of encouragement.

  • Help them find their voice in other ways, such as by writing or painting

If your child takes an interest in writing, encourage him/her to keep a journal and write down their thoughts and ideas.

When ideas overflow, they may one day share them with their classmates, which could lead to some really interesting conversations. Or little ones can begin painting, as a way to express themselves and share their inner thoughts with the outside world.

Getting your kids to find their voice in other ways can help get them to feel more comfortable speaking up in public one day.

As we close, we know you might be tempted to force your quieter child to speak up in social situations, but this can backfire. Remember, just because they’re quieter doesn’t mean they’re not enjoying themselves. Give them time and space to warm up to people. Encourage them to take their time when responding to questions and don’t push them to talk if they’re not feeling comfortable. Eventually, they will start to feel more at ease and will be more likely to speak up when the time is right.

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Why teaching is not an easy profession

teacher at work

Teaching might look easy from the outside, but anyone who has ever worked in this industry knows just how challenging it can be.

It’s a lot of hard work, though it can also be very rewarding. If you’re thinking about switching careers and becoming a teacher, make sure you are prepared for the challenges that come with it.

Dealing with difficult students and parents

Imagine being a teacher and having to deal with difficult students all day, every day.

It’s challenging enough trying to manage a classroom of kids who are not that eager to learn, but when you have to deal with students who are disruptive and unruly, it can be downright exhausting.

Then there are the parents.

You never know what you’re going to get with them. Some are supportive and appreciative, while others seem to think that their child is the best thing since sliced bread.

And don’t even get us started on the ones who think they know better than you do and insist that you do what’s “best” for their child.

Having to be constantly “on”

No breaks, no time to yourself, and no respite from the barrage of questions and requests from your students (and their parents). That’s what it’s like to be a teacher.

There’s no break from the classroom, even when you’re not in the classroom.

You’re always fielding emails, preparing lessons, and grading papers. And then when you finally get home, you have to deal with another round of demands from your kids.

The long hours required
a lady stressed at work

Image Credits: smithsonianmag.com

Think about it. You come home from a long day at work, and you’re exhausted.

But you still have to grade papers, plan for tomorrow’s lesson, and maybe work on a few projects for your professional development.

And that’s just a typical day. Now imagine marking homework on the weekend, or spending your holiday working on lesson plans for approval. That’s what teachers do regularly.

The paperwork

Teaching encompasses everything.

You have to keep track of your students’ attendance, grades, records… And that’s on top of preparing lessons, grading papers, and dealing with students who seem to find joy in making you frown.

Then there’s the fact that most teachers are underpaid and overworked. From juggling classroom duties to extra-curricular activities after school and meetings with parents, and department heads, it can be tough to manage everything effectively.

Though teaching may not be an easy profession, we have to agree that the fulfillment you get from it is unparalleled. You can help mold young minds and watch them grow into successful adults. So while the days may be long and the workload may be heavy, the bonuses are plenty. If you are considering a career in teaching, know that it is not a walk in the park, but it is rewarding. Take the time to learn about what the job entails and make sure you are up for the challenge. If you are, then teaching may be right for you.

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Repair Damaged Hair with Beijing 101 to Get $10 Shopping Credit & a Chance to Win a 5-Star Staycation

In our quest for youthful looking hair, we often do things that damage our hair and scalp conditions. For instance, your straightening habits, frequent hot showers, blow-dry addiction, and regular hair dyes can bring more damage.

Damaged hair is fragile, and it tends to break. Hair breakage can leave us with unhealthy, frizzy hair. Fortunately for you, simple changes can prevent further hair damage.

DANDRUFF

Dandruff is a common scalp condition in which small pieces of dry skin flake off the scalp. The best way to treat your dandruff is to use the herbal mixture with anti-inflammatory properties.

HAIR DAMAGE

Hair damage can manifest itself as having dry hair or split ends. If your hair feels coarse and rough, it might be begging you for protein. Fatty acids such as vitamin B5, Omega 3 and 6 can help replenish dry hair.

Having split ends serves as a cue for a haircut. For split ends, rubbing a dash of oil onto your ends can help minimize the split ends’ appearance and provide nourishment.

CHEMICAL EFFECTS

It is tempting to head over to the nearest hair salon after scrolling through endless hair inspo on your Instagram feed. Whether you opt for root touch ups, bleaching, or highlights, dyeing your hair can make it brittle and dry due to the chemicals that come along with it. If you have dyed your hair, you need to give it extra attention and care. Pamper your hair and scalp with expert hair treatments!

HAIR LOSS

It is normal to lose 50 to 100 strands of hair in a day. However, you will need to act if you experience a sudden increase in your daily hair loss. Hair loss occurs due to several factors including stress, hormonal imbalance, and using harmful hair products.

Some ways to prevent hair loss include eating protein-rich food, staying hydrated, and seeking expert help. Beijing 101 can rescue you from further hair loss and damage!

With over 4 decades of experience, Beijing 101 has been dedicated to helping customers combat their hair issues such as hair loss, hair dye damage, split ends, dry hair, dandruff, oily scalp, and more.

When it comes to reducing hair damage, keeping your scalp healthy, and promoting hair growth, Beijing 101’s Meridian Hair & Scalp Purity Treatment can help!

Designed to deep clean your scalp, unclog hair follicles and promote hair growth to keep hair loss at bay, this effective hair treatment is highly recommended by Beijing 101’s customers.

Best of all? You can get the Meridian Hair & Scalp Purity Treatment at a trial price of $40 (U.P. $532), for a limited time only. Sign up here and receive $10 shopping credit after the treatment! Plus, stand a chance to win a 5-Star Shangri-la Rasa Sentosa Staycation!

Deeply cleanse your scalp and walk out with healthy, youthful looking hair with this treatment that includes the following steps:

1. 1 on 1 Consultation + Detailed Hair & Scalp Analysis

Your hair therapist will start off with a consultation to understand your lifestyle that may affect your hair health. Then followed by a scalp scan to assess your scalp’s health and find out the roots of the hair problems.

2. Customized Scalp Mask

Based on the results of the scan, your hair therapist will customize the herbal scalp mask using premium-grade Chinese herbs to give your hair the best care. The main herbal ingredients used for the Meridian Hair & Scalp Purity Treatment are Ling Zhi, Ginseng, and He Shou Wu. These ingredients are known for their rejuvenating, and anti-hair loss properties.

3. Herbal Tonic with Signature Meridian Massage

After washing off the herbal scalp mask, it is time for you to enjoy the signature Meridian scalp massage. First, a special tonic will be applied to provide more nutrients to the hair and scalp. Then, the meridian massage will begin which helps to stimulate hair growth.

4. Alpha LED Light

Your purifying treatment will cap off with the Alpha LED Light, which is a helmet-like device to place on your head. This improves blood circulation and promotes better hair growth. See improvements in just one session!

What are you waiting for? Repair your hair with the Meridian Hair & Scalp Purity Treatment at $40 (U.P. $532) and be rewarded with $10 Shopping Credit after the treatment. Sign up here!

This limited offer also comes with a chance to win a 5-Star Staycation at Shangri-la Rasa Sentosa. Visit the nearest Beijing 101 outlet now!

Century Square #04-03

Nex @Serangoon Central #04-08

Northpoint City (North Wing) #03-27

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7 Ways To Become A Smart Grocery Shopper

These days, rising inflation which causes a higher cost of living means more households are looking for cheaper grocery prices to ensure that they can still buy the same quantity of goods with a similar-sized budget. Therefore, it has become even more important to learn how to shop smart when we are on our grocery runs. Let me share with you 7 ways to become a smart grocery shopper.

1. Fill your grocery basket with discounted items displayed at the front

To ensure shoppers never miss out on more savings, do you know that items on promotion are almost always displayed prominently at the store entrance instead of being tucked away at the back? Alternatively, head straight for items marked with the Price Drop Buy Now icon where great bargains are released on a weekly basis every Thursday. Grocery shoppers are thus able to commence their shopping journeys by filling out their grocery baskets with heavily discounted items first.

I adhere to this rule strictly to ensure that I am off to a good start as I gradually navigate my way through the store while I keep an eagle eye on more hidden gems.

2. Buy only essentials that are competitively priced

Here is a quick and easy way to ensure that we are buying essentials that are the lowest priced in the market without having to do the comparison ourselves. At FairPrice, simply look out for the Everyday Low Price icon where 500 daily essential items are competitively priced in the market at any time.

To provide greater savings, FairPrice will freeze the prices of 50 items, out of a pool of over 500 popular daily essential items, every month. The list of 50 items will be announced every last Thursday of the month through its print, online and social media advertisements so remember to keep a lookout!

3. Take advantage of limited-time promotions

Supermarkets tend to run limited-time promotions, especially if the fresh produce are in season during that period. At FairPrice, simply look out for the Price Drop Buy Now icon to snag weekly specials or items that are on limited-time offers.

For myself, I take advantage of these periodic discounts to buy in bulk and stock up on items such as non-perishables which have longer shelf life. Such opportunistic purchases are a smart way to save massively on my grocery bill!

4. Shop strategically on the “right” weekday

When visiting the supermarket, who you shop with may make a difference to your grocery bill! Let me explain how FairPrice provides discounts to various shoppers on all weekdays with Save Even More.

On Mondays, Pioneer Generation cardholders enjoy a further 3% discount on their groceries in recognition of their contribution to nation-building. On Tuesdays, Senior Citizen (≥ 60 years old) enjoys 2% discount. If members of the Pioneer Generation are not free on Mondays, they get a second chance in the week to enjoy 3% discount on Wednesdays at FairPrice, which is also extended to Merdeka Generation cardholders. On Thursdays, it will be CHAS Blue cardholders who get to knock 3% off their grocery bills.

Therefore, I sometimes get my parents to come along during my weekly shopping trips to FairPrice! Not only do I get to enjoy additional discount, I also get to bond with them and learn nifty tips on how to pick the best quality produce! Perfect for killing 2 birds with 1 stone.

5. Join the supermarket’s loyalty programme

It pays to be loyal to a supermarket chain. Simply find one supermarket near your neighbourhood and stick religiously to it to accumulate loyalty points. For example, at FairPrice, NTUC Union and Link members earn Linkpoints and enjoy 50% deals daily! After amassing a substantial amount of Linkpoints, shoppers can use it to offset the bill of their next grocery bill.

Wine lovers should not miss out on substantial savings as a Just Wine Club member. Simply pay a membership fee of $20 for 1 year or $35 for 2 years to enjoy an additional 8% off on regular and promotional wines!

6. Pay with Mobile app to get free discount voucher

Do you know that first-time users of the FairPrice App get up to $5 off when they pay with the app in-stores? Don’t sniff at this little incentive to get you started on this payment mode! Eventually, you will come to appreciate the convenience of skipping long queues and having all your Linkpoints tracked seamlessly on the FairPrice mobile app. If you are still not a Link member, simply download the FairPrice app to be one. Be notified of promotions instantly pushed to your mobile phone so you don’t miss out on great deals.

7. Pay with a cashback credit card

Finally, always pay with a cashback credit card if you have one! That is an additional saving that you might not benefit from if you are paying with cash instead. For myself, I pay with the NTUC Link Credit Card by Trust when shopping at FairPrice that allows NTUC Union members to save up to 21% savings. For non-NTUC union members, you can get up to 15% savings if you sign up for the Trust Link Credit Card.

Here are my 7 tips on how to become a smart grocery shopper! At times like this, every cent saved is indeed every cent earned. Do share this article along so that more households can benefit from shopping smarter and their wallets will definitely be thankful for it.

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Who Says You Need To Compromise On Your Grocery Shopping Experience To Get Cheaper Prices?

Majority of grocery shoppers want cheap grocery prices, quality produce and a pleasant shopping experience. Is this an impossible trinity that cannot be achieved during a grocery trip? I attempt to solve this mystery by making a visit to the supermarket at my neighbourhood.

Moreover, it is hard not to notice that amongst daily essentials, prices of eggs have already gone up from $5 to $6.50 for a tray of 30 eggs. Given the backdrop of rising costs of living, would prices of daily essentials also spiral out of reach? It turns out that it is actually possible to score cheap grocery prices with absolutely no compromise on the product quality and shopping experience!

I made my way to FairPrice supermarket located in my hood. For a start, I realise that it always pays to be observant by looking out for these icons in-store. Here are some examples on how I stack up for more savings and rewards while shopping at FairPrice.

Most households would have a list of essential items that go into their grocery baskets during every trip. Likewise, I am no different. I make sure to only grab essentials that come with the Everyday Low Price icon since these are competitively priced to be amongst the lowest in the market. Since there are more than 500 most popular essential items, I am not short of varieties to keep my grocery bill affordable. These items comprise popular grocery items such as fresh fruits, vegetables and meat, staples, dairy, household cleaners etc. For example, I purchased FairPrice Thai Fragrant White Rice (5KG) at only $6.50. A similar branded product would have cost upwards of $10 at other places!

If you are FOMO-ing now, don’t worry as you can also score this bargain since this is one of the 50 items on the Everyday Low Price list that would have its price frozen for the month!

For shoppers who can’t decide on what to cook tonight, I recommend that they check out items under the Price Drop Buy Now icon for some inspiration. These are weekly specials or items on limited-time promotions guaranteed to ensure shoppers go home bagging a bargain of up to 50%. Even a meticulous homemaker who plans the dinner menu in advance can look forward to nutritious meals and incredible savings at the same time.

While I am out and about fishing for the best deals in FairPrice, I get to shop in comfort all the time. I appreciate the wide entrances, improved interiors and comfortable aisles that can accommodate multiple shopping trolleys. No more banging into each other’s elbows! After ticking off everything on my shopping list, I flash out my mobile phone and pay via the FairPrice App at the checkout counter. If you are a new user just as I was not too long ago, you get to enjoy up to $5 ($3 FairPrice e-voucher, and NTUC Union members, can earn additional 200 Linkpoints ($2 worth) off your first in-store transaction.

Important information such as Link membership and credit card details can be securely stored on the FairPrice app with my authorisation. This is an amazing digital improvement as I no longer need to carry multiple cards which bulk up my wallet unnecessarily!

Moreover, this makes it extremely convenient to stack my savings since Linkpoints are now earned through the FairPrice app. Coupled with daily discount schemes under store promotions as well as Save Even More and exclusive deals where NTUC Union/Link Members enjoy 50% off, these savings can add up to a substantial amount. For instance, under Save Even More, Pioneer Generation enjoy a further 3% discount on their groceries on Mondays and Wednesdays while Senior Citizen aged 60 and above enjoy 2% discount on Tuesdays. These all savings that can be stacked on top of all the aforementioned promotions. Therefore, if you are still not a FairPrice member, do sign up online simply by downloading the FairPrice app.

Alternatively, shoppers can breeze through the queues by paying conveniently via Scan & Go on the FairPrice App. All in all, it is a seamless shopping experience from entry to checkout for myself and FairPrice customers alike.

With quality products, affordable prices and a pleasant shopping experience, every trip to FairPrice results in all-round better value for my household. As FairPrice has shown, it is a myth that one has to trade down on the shopping experience or product quality to score better grocery prices. Therefore, next time someone tells you that you need to compromise on the quality of your groceries due to inflation, you know that it need not be true!

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