6 Benefits of Ergonomic Chair in the Workplace

What is the solution to reducing the rising sitting and postural-related issues? Ergonomics!

“The number of employees suffering from back, neck and shoulder complaints caused by sitting and postural-related issues has continued to rise.”

– Mark Barrell and Levent Caglar of Boss Design

Ergonomics is the study of the relationship between workers and their working environments. It involves designing or adjusting workplaces, products, systems to fit the people who use them. It helps organizations through providing productive workspaces and introducing ergonomic tools such as the ergonomic chair.

Like budgeting, one size does not fit all when it comes to chairs.

Ergonomic chairs are ordered to suit an individual’s preferences and allow an elevated level of adjustability to help support the tasks at hand. These chairs often include features that are designed to encourage more movement such as adjustable arms, seat height adjustment, or lumbar support. To know more about the benefits of an ergonomic chair, continue reading.

#1: PROMOTES GOOD POSTURE

One of the postural-related issues that employees experience after long hours at work is back pain. Traditional chairs do not have the back support that ergonomic chairs can provide. You see, ergonomic chairs are built to prevent discomfort and promote better posture. These chairs provide spine support, pain relief, and flexibility to prevent unhealthy positions and unusual strain.

Using an ergonomic chair can help you achieve comfortable postures at your workstation without having to worry about experiencing lower back pain. Moreover, many ergonomic chairs come with adjustable armrests, which allows you to rest your body comfortably.

#2: IMPROVES PRODUCTIVITY

Choosing office furniture that is ergonomically designed can have a significant impact on employee happiness and productivity, according to previous studies.

As the Oregon Occupational Safety and Health Administration reveals, ergonomic furniture showed a direct link to heightened efficiency by reducing the risk of musculoskeletal conditions. As such, utilizing the power of ergonomic chairs can help increase the potential for profit.

#3: INCREASES LONG-TERM SAVINGS

Investing your money in ergonomic chairs can save you money in the long run. This may be hard to believe, but it is true. A one-time investment in ergonomically designed workplace furniture ensures durability and assurance of quality. You will be given a warranty period to test the furniture and to determine whether the chair is suitable for the user.

#4: PROVIDES FLEXIBILITY

Employees come in all shapes and sizes. Thus, investing in furniture that can be adjusted to their specifications can help keep everyone in the workplace comfortable and productive.

For instance, workers who are petite can benefit from an armless ergonomic chair with a small seat and high back. This will help support their natural posture.

#5: INCREASES BLOOD CIRCULATION

In a 2010 study, researchers found that prolonged sitting can increase the risk of heart disease, poor blood circulation, and back pain. It is recommended to track how long you have been seated and to try to vary your position every 30 minutes.

The American Heart Association further reports that any movement that raises our metabolic rate above the normal stationary resting rate (i.e., during sitting) can have profound long-term health benefits and reduce the chance of illnesses.

#6: OFFERS A VARIETY OF FEATURES

When it comes to ergonomic chairs, you will be delighted to know that there are a range of options available commercially. The adjustable features of these chairs help alter its physical characteristics to suit your working preference and body type.

For instance, you need to look for chairs that allow adjustments such as seat height, back recline, adjustable armrests, adjustable tilt tension, and seat depth.

There are a lot of ergonomic chair brands out there. Thus, you need to have a list of features that you are looking for. Watch the short video below to be guided when it comes to setting up an ergonomic workstation.

Sources: 1 &

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Affordable Lighting Options For Your Home

If you are just moving into a new home, you should make sure that you use the right lighting options for your new home. If you are going to install lights in your home, you should make sure that you know what you are doing. Remember that you will be moving to a new home, and you should make sure that the area is as well-lit s possible. Here are some affordable lighting options for your new home.

1. LED Lights

When it comes to illuminating your home, there are few more efficient than LED lights. The best thing about LED lighting is that it gives off a very crisp and efficient glow.

LED lights are known as light-emitting diodes, and are known for being a great deal more efficient than other lighting methods. They also come in various shapes and may come in both bulb and strip forms. If you want to create designs for your home using LED lights, you should try out Elstar LED strips. The company is one of the best  LED strip suppliers in the world and is well-known for creating top-quality LED strips, at the best prices possible.

The true beauty of LED lights is their versatility, and ability to last longer than other lighting methods. If you want other LED options, you should try out Matchsourcing. The company is more than capable of giving you the best lighting sources in the market. 

2. Fluorescent Light

If you want to use a more generic yet effective lighting method, you should use fluorescent lights. This type of light is gas-powered and is a very stable type of lighting. They are usually used for more general uses. You should take into account though, that fluorescent lights are not as potent as other lights and runs out faster than LED lights. You should also remember that fluorescent light contains a small amount of mercury gas that could damage your nervous system. If you are going to use this type of lighting, you should be as wary as possible.

3. Neon Light

Neon lights are a great lighting option if you want to decorate specific areas of your home. The best thing about neon lighting is that they are very easy to customize.

The best thing about neon lights is that they could be mixed and matched to form beautiful patterns. While neon lights were originally very expensive, they have become very affordable. There are now companies that create electric neon lights that could be cut up into strips, and formed into many shapes. However, if you are going to create these shapes, you should make sure you follow the right safety precautions. Make sure that the strips are not leaking or cracked. 

You should also wear rubber gloves when you install these lights because these gloves will help protect your hands from electrical shocks. Aside from wearing the right equipment, you should also make sure to close your main power source.  You don’t want to install your lighting options, only to get electrocuted because you left your power source open.

4. Metal Halide Light

This lighting method makes electric arcs go through a gaseous mixture of vaporized mercury and metal halides. While this type of light does not last as long as LED lights, they have a brighter and more efficient glow compared to normal lights. Their glow often has a cooler color and temperature. They are very popular lighting methods because they are very good at controlling temperatures.

5. High-Intensity Discharge Light

If you want lights that are as bright as possible, you should use a high-density discharge light. The best thing about high-density discharge lights is that they are very efficient at turning electricity into lights. This type of light is also one of the longest-lasting.

If you are going to use high-density lights, you should use them to light up your yard, or basement, or the largest rooms in your household. This type of light is very bright and is efficient when it comes to power consumption.

6. Incandescent Light

This type of light is the most common kind of light. If you are going to use incandescent lamps, you should remember that they are not as efficient as LED lights, and tend to produce more heat. They are also not as efficient as LED lights when it comes to energy consumption. If you are going to use incandescent lights, you should remember that this kind of light, is very cheap, and available across the market. 

Conclusion

When you are going to move to a new place, you should make sure that you know what type of lights to use.  If you are going to choose lights though, they should be as affordable as possible. Here are some affordable lighting options that you should use. 

 

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Cosmo Quantum: A Hands-Free Water Filling Station For Modern Homes

Do you know, as per WHO, around 4,85,000 diarrhoeal deaths are reported each year across the globe just by drinking contaminated water? Yes, these facts are alarming. Dirty water can give birth to plenty of health issues, which no one wants. But we all know how beneficial it is to keep drinking water the whole day long for a healthy lifestyle. Some people believe that half of the physical health problems get cured by drinking 8-12 glasses of water a day.

Earth is 96% water, but still, it lacks drinkable water. But the modern world has come up with plenty of inventions that make your tap water potable. Cosmo Quantum is a new-age technology that provides safe and clean water for better health.

The market has many options for you to choose from, but why put money into this particular water purifier? You have landed at the right place if you also have this question. Jump into the pool of every information you should know about making a purchase.

Why Invest In Cosmo Quantum?

A bucket filled with tap water can contain a bucketful of pollutants and bacteria. There is no hiding from the fact that water pollution increases with each passing day. Furthermore, in most households, it is the primary source of water, which is why it is pivotal to have a potential water purifier. Cosmo Quantum brings the benefits of many water dispensers in one, and here are some of them.

·         Cost-Efficient

Purchasing a pocket-friendly water purifier with all new features is what everyone seeks so that they can invest in other kitchen appliances. You can have safe drinking water at your home with this money-saving purifier.

Unlike other dispensers in the market, this one does not require any additional maintenance as it has the feature of self-cleaning. Furthermore, you will be free from paying any yearly maintenance or servicing fees.

·         Modern Design

When we hear modern technology, the first thing that comes to mind is time because this world is busy. So, what if we have appliances that help save time. You might be wondering how is this possible? Well, the fantastic features of Cosmo Quantum can help.

It saves you from boiling water when you wish to drink hot water, or it can provide you chilled water anytime. The purifier gives you the freedom to set the temperature to cold, hot, lukewarm with just a touch.

It has a sleek and glossy design with minimalistic colors that fits every interior flexibly. In addition, there are touch screen panels, which are smooth to operate and make your experience worth every penny.

·         Space Efficient

The luxurious German design of this water dispenser makes it highly suitable for compact spaces. It is one such minimalistic appliance that comes in an anywhere-to-fit structure. If your place is tight, it will easily fit and make your room look breathable. You can de-clutter your kitchen by removing kettles, water pitchers and tumblers.

·         Eco-Friendly

There are plenty of home appliances that utilize energy more than they require. But the new world is coming up with high energy-saving technologies that serve as an excellent solution to minimize greenhouse gas emissions.

The Cosmo Quantum water purifier utilizes just a sufficient amount of energy to work. It automatically turns to energy-saving mode when not in use, making it an eco-friendly product.

·         Better Health And Skin

Who does not wish to have skin free from wrinkles and pimples? The answer is everybody wants! Hydration is one of the crucial factors determining your health and skin. More the hydration in your body, less the wrinkles you will face. Drinking 8-12 glasses of water a day ensures your skin has sufficient moisture, boosting your elasticity.

Clean water results in a better mood, flushing out toxins, regulating body temperature, and much more. Furthermore, this water purifier kills 99.9% bacteria making sure to uplift your health in all ways possible.

How Is Cosmo Quantum Different From Other Purifiers?

·         Tankless Instant Water

When you step out in the market to find a water purifier for your home, you will get to see two types, one with the tank and one without. The dispensers with tanks store the water in a tightly sealed container after completing its filtration.

On the other hand, tankless water purifiers are the ones that instantly filter. It provides you with potable water without wasting time. It is cleaner and safer as water is not being stored for a long time. In short, tankless water dispensers make a better option.

·         Supply Alkaline Water

In Cosmo Quantum, you get the highly preferable option of alkaline water. It is the hydration that everyone requires if they invest in a water purifier. The studies suggest that alkaline water is better for health than ordinary water. It has higher pH than regular water, making it very helpful for neutralizing acid in the bloodstream. Moreover, the studies also indicate that alkaline water slows down bone loss.

Here are some other benefits of alkaline water:

  1. Contains Anti-oxidant properties
  2. Better for teeth health
  3. Detoxifies Body
  4. Boosting exercise efficiency
  5. Improving mood
  6. Maintains good body weight

·         Filter Change Indicator

One more unique feature you enjoy in this water dispenser is an indicator for changing the filter. It alarms you to renew the filter timely for the smooth running of clean water.

Conclusion

The world is struggling for potable water, and Cosmo Quantum brings a perfect solution for this problem. For every household, these water dispensers encourage a bucketful of good health. The latest technology also serves as a friendly option for nature. The compact German design makes it easy to install and convenient to fit. All these features are in just one home appliance, so what are you waiting for?

Get your skates on towards Cosmo Quantum showroom or shop online at waterdispensers.com.sg. They are just a call away from providing you with the safest water to drink. Ring them, and they will get back to you within operational hours: 11:00 – 17:00.

Reference Links

https://www.webmd.com/diet/what-is-alkaline-water

waterdropfilter.com/blogs/buyers-guides/unveiling-the-truth-about-ro-tank-vs-tankless-which-wins

https://www.zerobonline.com/five-reasons-to-invest-in-a-ro-water-purifier/

 

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Digital Marketing: The Key to Success for Startups

New brands are released every single day in the marketplace. These brands will need to compete with long-standing companies and thousands of marketing campaigns. 

If you own a startup, your only hope of success is in marketing. This means you’ve got to market more efficiently and better compared to existing businesses.

Oftentimes, startups have a limited budget. Because of this, you’ve got to make the most of your limited budget in developing revenue and reaching consumers. 

The most efficient and ideal method to grow your startup business is to follow a solid digital marketing strategy. 

Growing a startup is a major challenge. You might end up spending your budget and time on the wrong activities if you don’t have a plan.

Is Digital Marketing Vital for Startups?

Oftentimes, digital marketing can be done at a more affordable cost compared to traditional marketing. 

Though TV and print ads can cost thousands of dollars, an online ad might only cost several hundred dollars. 

In addition to that, a blog can reach tons of readers for the cost of paying for a server and creating articles. 

Digital marketing enables startups to reach new potential customers and establish relationships at a fraction of the cost of traditional marketing.

So, is digital marketing vital for startups? The answer is yes. This is particularly true if you’re selling not-so-common products, such as the Levapack can capping machine.

Ideal Digital Marketing Strategies for Startups

Keep in mind that digital marketing is extremely wide. If you don’t know anything about it, you can easily get lost in a track. This means that you can waste your efforts. 

Meanwhile, you can thrive as a business, survive, and improve your client base if you do digital marketing the right way. 

If you want to get the best outcomes, you’ve got to follow the best practices for digital marketing. This is particularly true if you’re a startup. 

Build Your Brand and Website

Establishing your brand and building your online presence is the first step in your digital marketing strategy. 

If you are running an online startup, branding is extremely vital. Google likes to highlight brands in its search results. In addition to that, consumers love to interact and follow brands. 

Utilize Social Media Marketing to Increase Brand Awareness

After you create your website and establish a social media presence, the next thing you need to do is to join the social media marketing wagon and begin establishing brand awareness. 

There are a lot of benefits you’ll get if you use social media marketing, especially as a startup. One of these benefits is brand awareness. 

The truth is that it is the most successful digital marketing strategy for spreading the word about your services, products, and company.

Produce a Content Marketing Strategy

As a startup, you can’t talk about digital marketing without mentioning the significance of content marketing. 

For those who don’t know, the process of promoting, publishing, and producing relevant content to a predefined online audience is called content marketing. 

With a good content marketing strategy, you will have content that you can utilize on your SEO, paid advertising, website, and social media pages. 

That is why, if you’re a startup, it’s always important to have an online store, like hongyigd.com/.

 

 

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Top 6 Business Ideas That Are Perfect for the Festive Season

The festive season is not all about celebrations, travels, and partying. It is also a time to sit back and think about how you can make some extra money to aid in your festivities and to plan your new year. Most people are making new year resolutions at this time, and some plan to leave their employment status and become their own bosses. You do have to wait for the new year to begin your business venture. Let us have a quick look at some businesses that are perfect for this festive season.

Event Organizing

There are numerous events taking place over the Christmas season. Companies are planning their end-of-year events and are looking for event organizers to outsource to. If you have event organizing skills and experience, the Christmas season should be a great time to capitalize on your skills. Before you start planning your event, think about the theme, venue, timing, guest count, food and beverage options, décor, and event agenda. 

This is a business that you can easily carry on with even as we begin the year and still make a killing out of it. The secret to making it as an event organizer is to make sure you listen to what your client needs and adhere to each and every detail. You will then get referrals and grow your client base.

Making Christmas Cards

Greeting cards are commonly given at Christmas. This Christmas season, there is a big demand for Christmas cards. Designing a card used to be tough; but, with the help of a computer, it is now a lot easier. You can start this business using your imagination. Some designers specialize in a specific area, such as funny Christmas cards or romantic Christmas cards. 

In addition to making Christmas cards, you can also design gift wrapping boxes and sell them as a package. The best thing about this kind of business is that you can run it from the confines of your home and make deliveries to your clients.

Become a Personal Shopper

People enjoy doing extra shopping throughout the Christmas season. As a result, many individuals go shopping throughout the Christmas season. As a personal shopper, you can assist individuals who need help in sourcing and purchasing various things for Christmas.  A client might also want to try something new and require your intel on certain products in the market. 

For instance, you can help your client look for a new body care product by finding them a new body care products manufacturer who is legit and quality-oriented. Many people also use personal shoppers to help them choose gifts for holidays, birthdays, weddings, and anniversaries, among other events.

Catering Business

Catering is an excellent business possibility if you enjoy cooking. It is a financially beneficial and self-satisfying profession. Christmas festivities cannot be complete without a vast range of cuisines. You can come up with different meal menus for different clients as per their specifications and cook for them finger-licking meals that they will never forget. 

This is a business that you can operate from your home or on your client’s premises. You can also continue with this business into the new year as food is an all-year necessity that has no peak or off-peak season.

Travel Planning

During the Christmas season, many people travel to various destinations. Many times, tourists do not know where they want to go and so require the services of a trip planner. A travel planner is someone who arranges everything from plane tickets to hotel reservations, automobile rentals, and, most importantly, the best destinations to visit. 

As a travel planner, you must be familiar with all of the destinations and be able to quickly investigate unknown destinations for your clients. There are so many travel planning agencies, so it is best for you to create a good brand for your business and market it on different platforms so people can be aware of your services.

Photography Business

Many people love to take pictures during the Christmas season so as to keep the memories alive with them. It is a season when families get together after long periods of time, and what is better than taking a picture with your loved one to remember them by? During the festive season, many people are looking for photography services to commemorate different events. 

It is a profitable business, and you do not necessarily need a business premise to undertake your photography business. In order to succeed as a photographer, you have to have a passion for the job and be good at taking pictures and editing. You can mix it up with videography and give a full package to your clients.

In Summary

There is never a wrong time to engage in something productive if you have the time and capability to do so. However, do not forget that the Christmas season is a time to spend with loved ones, so try to create time for that too. Businesses tend to grow gradually, so you do not have to start big to make it. Now that you have a little insight on how you can make money this festive season go ahead and start.

 

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