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5 sports bras from $19.90 to provide better support for your boobs when you’re active

Hitting the gym, going for a run, or practicing yoga?

Well, having the right sports bra can make a huge difference.

As such, we’ve rounded up a quick list of sports bras from just $19.90 to offer the support your boobs need while you’re active.

High Support Sports Bra

Price: $19.90

First up, we have this high-support sports bra that is stretchy, with an elastane-blend fabric that stays in sync with your body’s movements.

It promises not to restrict or rebound as you crush HIIT, cardio circuits, jumping jacks, rope-skipping sessions, or high-impact runs.

Adjustable racerback straps allow for an individualized fit, allowing freedom of motion to swing kettlebells, spike burpees, and bound through squat jumps without friction or chafing.

Its quick-drying fabric wicks away sweat and moisture, keeping you cool and dry no matter how hard you push your limits.

Revitalise Bra

Price: $48

Your pursuit of an active lifestyle is possible with this bra from Anya Active.

Its versatile cut flatters nearly all body shapes, while the removable padding lets you customize coverage to your needs.

It keeps you supported and cool as you rack up those daily movements.

The strappy back design allows you to freely move, so your workout is never restricted.

And the cooling fabric blend is moisture-wicking, ensuring you stay dry no matter how intense things get.

Perhaps most impressively, the medium to light-medium support level keeps everything held in place, whether you’re an A or D cup.

Twist Bra

Price: $55

This is THE bra that brings a twist to your sweatiest sessions.

With its chic crossover front detail, this sports bra offers a fashion take on activewear.

Thanks to its silky smooth fabric blend with ample stretch, it delivers the support and comfort you need to push through that Vinyasa sequence or Pilates reformer routine.

The removable cups add options, while the body-hugging fit and cropped length keep you free to move however your practice demands.

Bend, stretch, move—and stay supported with this Nike Zenvy Strappy Wrap bra that’s engineered with a lightweight InfinaSoft fabric to provide breathable compression without restricting your range of motion.

Sewn-in pads deliver reliable coverage, while the detachable wraparound strap gives a little fashion edge.

We also like its eco-conscious design made with at least 50% recycled fibers so you can wear it to train hard and feel good about treading a little lighter on Earth.

Powerimpact Training Medium-Support 3-Stripes Bra

Price: $69

What’s your hustle?

Power walk, yoga flow, spin cycle?

This medium-support bra has your back (and front, ha!).

Mesh panels strategically placed promote airflow, helping you stay cool and focused as the sweat starts dripping.

And with removable pads, you choose how much coverage you want.

At least 70% of the stretchy, moisture-wicking fabric consists of recycled materials, so you can breathe easy knowing you’re doing your part for the planet.

5 nursing bras $69 & under for mums who want to make breastfeeding a breeze

Hey, mama!

Congrats on your new bundle of joy.

If you’re new to breastfeeding or easing yourself into the routine, you might find it a little challenging.

To make it a little easier for you on your motherhood journey, we’ve rounded up a list of nursing bras $69 and under for you.

JoJo Maman Bébé Black 2-Pack Maternity & Nursing Sleep Bras

Price: $29

First up, we’ve got the comfiest cotton-blend nursing bras, just for you.

As your body journeys through the changes of late pregnancy and postpartum, these soft sleep bras offer support.

The pull-on style and crossover v-neck make for easy nursing access, so you can focus on that bond with your little one.

Best of all, the flexible design accommodates your fluctuating shape across cup sizes—because your body is doing amazing things!

With two bras included, you will have a handy spare for day-to-night nursing.

MAMA 2-Pack Padded Cotton Nursing Bras

Price: $47.90

Or go from nursery to errands and back again in comfort with these 2-pack padded cotton nursing bras.

The soft cotton/elastane blend hugs your curves while adjustable shoulder straps and hook-and-eye closures in the back let you customize the fit, so you can lounge, snuggle, and stay active without being weighed down.

It’s made with a sustainable 68% organic cotton construction—an eco-friendly option minus the harsh pesticides or fertilizers.

Bravado Designs Original Nursing Bra – Sustainable

Price: $49.90

Tired of stiff nursing bras?

This sustainable beauty from Bravado is made with a soft blend of organic cotton and Tencel modal you will love.

The stretchy band and smooth racerback deliver day-to-night ease as your body changes, with drop-away cups for maximum skin-to-skin nursing experience.

For mamas-to-be, it cradles your B-D cups with light-to-moderate support.

Flexifit™ Non-Wired Nursing Bra A-H

Price: $59.90

You will swear this bra moves with you—because it does.

M&S’s Flexifit Non-Wired Nursing Bra sports clever flex technology that stretches and adapts all day, from the first pre-dawn feeding to those midnight cluster sessions.

Yet it doesn’t compromise on the support new moms need, thanks to its cotton sling and adjustable hook-and-eye band that grows alongside your body.

With its non-wired, non-padded design, this bra is tailored for comfort, softness, and breathability in that nursing stage.

The poly-blend fabric offers just the right amount of silky stretch while providing lift and shaping.

Luxe Nursing Bra (Camel)

Price: $69

New moms deserve the best comfort, and this Luxe Nursing Bra delivers.

Crafted from soft Austrian Micromodal, it’s soft against your skin.

Feminine scalloped trim and a supportive, adjustable band with cushioned hooks give you a pulled-together look.

Discreet one-hand nursing clips provide easy access to breastfeeding sessions.

And that natural camel shade offers a warm, minimalist vibe you will adore.

Revamping 29,000 HDB Flats with $407M Upgrade

MAJOR UPGRADE FOR AGING HDB FLATS

More than 29,000 Housing and Development Board (HDB) flats will soon receive enhancements under the latest round of the Home Improvement Programme (HIP). With over S$407 million allocated for upgrading works, this initiative aims to modernize aging flats and enhance residents’ quality of life.

Announcing the expansion on Feb 16, Minister for National Development Desmond Lee shared that an additional 371 blocks will be included in the programme. Since its launch in 2007, 494,000 flats have benefited from the scheme.

Where Are the Upgrades Happening?

According to HDB, the selected flats are located in:

Bedok
Bukit Batok
Bukit Merah
Bukit Panjang
Chua Chu Kang
Hougang
Jurong West
Pasir Ris
Queenstown
Sengkang
Tampines
Toa Payoh
Woodlands

SENIOR-FRIENDLY FEATURES

Residents will have the option to install senior-friendly fittings under the Enhancement for Active Seniors (EASE) programme, which was expanded last year. These fittings include:

A. Foldable shower seats
B. Handrails at flat entrances with steps
C. Grab bars
D. Slip-resistant bathroom floor treatment

So far, 29,000 households have applied for these improvements, with Minister Lee describing the take-up rate as “very encouraging.”

COMMITMENT TO UPGRADING HOMES

The HIP primarily addresses wear and tear in older flats, ensuring they remain safe and comfortable for residents. Upgrades include:

A. Toilet and bathroom improvements
B. New entrance doors and gates
C. Replacement of refuse chute hoppers

To date, the government has invested approximately S$4 billion in the HIP as of March 31, 2024. Of the 494,000 flats selected for upgrading, nearly 381,000 have already undergone improvements.

“As our homes and estates age over time, they naturally encounter higher wear and tear,” said Minister Lee. “The government remains committed to refreshing, rejuvenating, and improving older estates and homes so that Singaporeans can continue to enjoy a high-quality living environment.”

With these continued efforts, the government reaffirms its commitment to ensuring that Singaporeans, young and old, can live in safe and well-maintained homes for generations to come.

Sources: 1 & 2

How to Choose the Right Internship in Singapore

Choosing the right internship is a crucial step in shaping your career. When I was searching for mine, I interned for my professor, a well-known sports psychologist, because I wanted to see how seminars and workshops were conducted. That experience showed me the importance of picking an internship that aligns with what you truly want to learn.

#1: ALIGN YOUR CAREER GOALS
Your internship should match your field of study and career aspirations. If you are into marketing, choose companies with strong digital strategies. If finance excites you, look at banks or fintech firms. Prioritize roles that offer real industry experience.

#2: RESEARCH COMPANY’S REPUTATION
An internship is not just about what you do but also where you do it. Look into the company’s reputation, values, and work culture. Does the company invest in interns by offering mentorship? Do they have a collaborative and inclusive environment? Check employee reviews, visit the company’s website, and even reach out to former interns for insights.

#3: EVALUATE THE JOB SCOPE
A meaningful internship should give you hands-on experience, not just administrative tasks. Review the job description to understand what kind of projects you will be involved in. Will you be handling real-world tasks? Will you have a chance to contribute ideas? The more responsibility you have, the better the learning experience.

#4: SEEK OUT MENTORSHIP
A strong mentor can make a world of difference. Some companies pair interns with dedicated mentors who provide guidance, feedback, and career advice. If possible, connect with seniors in your university or past interns to get their insights. They can share which companies offer valuable learning experiences and which ones to avoid.

#5: CONSIDER STIPEND AND BENEFITS
While many internships in Singapore offer valuable experience, some also provide stipends, transportation allowances, or meal vouchers. While money should not be the sole deciding factor, it is practical to consider if the internship will cover your basic expenses.

#6: CHECK WORKING HOURS
Balancing an internship with academics can be challenging. Some companies offer part-time roles or flexible hours to accommodate your schedule. Make sure to choose an internship that does not overwhelm your academic workload.

#7: UNDERSTAND VISA REQUIREMENTS (FOREIGNERS)
If you are an international student, securing the right visa is crucial. Internships over 60 days require either a Training Employment Pass (TEP) or a Work Holiday Pass (WHP), depending on your eligibility. Some internship placement programs assist with the paperwork, so check if your employer provides support.

IN A NUTSHELL

Image Credits: unsplash.com

An internship in Singapore can be a game-changer, offering valuable experience and networking opportunities. Do your research, seek guidance, and choose a role that truly benefits your career growth.

Sources: 1 & 2

Latest WFH internships posted from 10 to 13 February 2025

Happy Valentine’s Day!

Before you go and enjoy your date(s) today and for the weekend, why not set your “priorities” right and land yourself an internship first?

This week we’ve got opportunities in content marketing, sales coordinating, and more so have a look and apply accordingly.

#1: The Swim Starter – Content Marketing

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Website: theswimstarter.com

Allowance / Remuneration: $600 – 800 monthly

Job Qualifications

Proven experience in content creation or digital marketing.
Strong writing, editing, and communication skills.
Experience with social media and analytics tools.
Knowledge of photo and video editing software.
Organized, detail-oriented, and capable of managing multiple tasks.

Key Responsibilities

Capture high-quality photos and videos during swim classes and events.
Develop and manage digital content across all platforms, including social media.
Collaborate with marketing to maintain a consistent content schedule.
Analyze engagement and adjust strategies as necessary.
Interact with the community online, fostering strong connections and feedback.
Innovate with new content ideas to enhance brand awareness and reach.

How to apply?

View the job post here and write to Denver via this link.

#2: Homeez Pte. Ltd. – Marketing Intern

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Website: homeez.com

Allowance / Remuneration: $1,000 – 1,500 monthly

Job Qualifications

Proven digital marketing internship experience undergoing a degree in business, Marcom, majoring in Marketing or any other relevant discipline.
⁠Experience in B2B or B2C marketing, planning, and customer engagement is preferred.
Proficiency in Word, Excel, and PowerPoint.
Strong research, analytical, and quantitative abilities with excellent written and verbal communication skills, preferably the ability to develop and deliver consulting presentations. Fluency in English and Chinese is mandatory.
⁠Digital marketing experience across LinkedIn, Facebook, YouTube, Google, and China advertising platforms is preferred.
Comfortable working with a wide spectrum of analytical tools eg. Google Analytics, Adwords, Facebook, Google Optimizer, etc. with the ability to analyze digital data and draw actionable insights.
Strong passion for working in a startup business environment
⁠Strong team player, open-minded, enthusiastic, and eager to learn

Key Responsibilities

Work closely with the team to develop digital marketing strategies and plans for the firm and projects. This includes digital, social, content management, and online lead generation strategies.
Assist with conducting market research and benchmarks to provide insights into the market conditions, consumer behavior, customer insights, customer segmentation, pricing, and competitive landscape for target markets for various clients across multiple industries to uncover new opportunities.
Assist with designing social media strategy and content.
⁠Learn and assist with brand awareness campaigns or promotion campaigns for the company
Assist with executing digital marketing campaigns across relevant platforms.
⁠Work closely with the team to develop digital marketing strategies and plans for the firm and projects. This includes digital, social, content management, and online lead generation strategies.

How to apply?

View the job post here and write to Jon via this link.

#3: Boxgreen Pte Ltd – Sales Coordinator

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Website: boxgreen.co

Allowance / Remuneration: $2,000 – 2,500 monthly

Job Qualifications

Minimum of a Diploma or Nitec in Business, Marketing, or related fields.
No prior experience is required; on-the-job training will be provided.
Strong organizational, communication, and analytical skills.
Proficient in Microsoft Office Suite.
Ability to work both independently and collaboratively within teams.
Singaporean only

Key Responsibilities

Assist in managing and tracking corporate orders, ensuring timely delivery and customer satisfaction.
Ensure that orders are processed efficiently and follow up proactively to prevent delays or overdue orders.
Coordinate with cross-functional teams to optimize inventory and order fulfillment processes.
Collaborate with internal teams and third-party logistics to ensure seamless order processing and shipping.
Support client communications, including proposals, order updates, and follow-up presentations.
Track sales performance, monitor lead status, and help ensure targets are met.
Handle administrative tasks, including maintaining accurate sales reports, contract drafting, invoicing, and purchase orders.
Coordinate with finance for billing, AR collections, and issuing payment reminders.
Provide after-sales support to maintain positive client relationships and ensure a seamless experience.
Assist with ad-hoc tasks as needed, supporting the sales team to meet business objectives.

How to apply?

View the job post here and write to Esther via this link.

#4: Sqkii Pte. Ltd. – Digital Design Intern

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Website: sqkii.com

Allowance / Remuneration: $800 – 1,000 monthly

Job Qualifications

An excellent eye for visuals and details.
A creative, positive, and flexible attitude.
Strong communication skills.
Advanced proficiency in visual design software, such as Figma, Photoshop, After Effects, Premiere Pro, and Illustrator.
Knowledge of simple video editing is a plus.
Commitment for at least three months, though the internship period is flexible.

Key Responsibilities

Working with the Digital Designer in bringing marketing campaigns to life across all of Sqkii’s channels, including brainstorming, conceptualizing, sketching, and executing creative assets while ensuring quality and consistency with the brand and project mood boards
Developing effective visuals to attract a hyper-casual audience, by applying consumer psychology and using design principles and visual trends
Assisting the UI team in building visually appealing user interfaces for games and websites
Assisting the operations team with other ad-hoc duties as necessary

How to apply?

View the job post here and apply by sending over your resume and portfolio to people@sqkii.com.

#5: Creative For More – Graphic Design Intern

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Website: creativeformore.com

Allowance / Remuneration: $800 – 1,200 monthly

Job Qualifications

Someone active on social media
Experienced using tools like Adobe Suite and Canva
Enthusiastic, proactive self-starter, and a strong team player
Proficient with the use of a variety of digital and content marketing tools
Someone with a good command of English
Experience in Adobe Creative Suite: Illustrator, Photoshop, Indesign.
Having your DSLR is also a bonus for the photoshoots
Team player and a fast and adept learner

Key Responsibilities

Think creatively and develop new design concepts, graphics, and layouts
Work collaboratively and communicate with the project manager to help manage clients’ expectations of deliverables
Produce high-quality designs, artworks, and layouts for a variety of digital and print assets.
Amend final designs to client’s comments and gain full approval
Assist team with photoshoots and client meetings

How to apply?

View the job post here and write to Geraldine via this link.

Editor’s note: These positions are selected based on the “remote” tag, but some are hybrid ones and you may need to report physically to the office. For more details, contact the employer directly.