Lifestyle & Hobbies

Complete Your Home Gym With These Inexpensive Equipment

One of my partner’s resolutions for the year 2019 is to achieve his ideal shape! With this goal in mind, he enrolled in a nearby gym and set a schedule for his fitness regimen. To support this, he and I exercise at home with the following equipment. Do not worry! You do not have to break the bank to get ripped. YOGA MAT Price: S$9.90 at Decathlon Investing in a Yoga Mat is a must due to its versatility. Not

Read More...

Lifestyle & Hobbies

Should You Spend Your Hard-Earned Money On Fitness Accessories?

At a young age, my parents instilled the importance of cultivating a healthy lifestyle. Our collective hobbies consist of cycling at East Coast Park and swimming in the nearby community pool. I do not mean to brag! You see, my mother works in the field of fitness. On the other hand, my father has prior experience in making workout programs for diverse body types. My parents taught me that staying fit is not an easy task. This is why many

Read More...

Daily Living

Celebrate health, fitness, and wellness with LiveWell™ at the Suntec Singapore Convention & Exhibition Centre (6 – 7 May 2017)

Through educational health-related talks, fitness work out sessions and even a live cooking demonstration, LiveWell Fiesta @ Suntec will teach you how to live better through their educational health-oriented activities. If you want to spice up your workout regime, clock your cardio hours at high intensity while grooving to Kpop tunes at the KpopXFitness class held at the exhibition itself. Not only that, you can also snag up great deals on healthcare supplements, knee guards, natural wild honey and even

Read More...

Lifestyle & Hobbies

Fantastic Fitness Tips For Busy Singaporeans

Most Singaporeans desire to improve their health, but many find it difficult to squeeze an adequate amount of time for a fitness regimen. Not for long! Money Digest has you covered. #1: WORKOUT AT THE OFFICE You will be surprised to know how much you can accomplish by merely spending 5 minutes to exercise at your desk. You may do a few lunges while you are waiting for the meeting to start or a few arm stretches while you are

Read More...

Lifestyle

Ways To Be Healthy And Make Money At The Same Time

After eating a lot of food this Holiday season, get back to your desired shape and earn money at the same time by following these five tips: 1. JOIN THE “PACT” Looking for an efficient motivation to help you stick to your weight loss resolution in 2016? Look no further as GymPact brings you the Pact app! Pact app allows its users to pledge a specific amount alongside the set of days they plan to work out. Users who do

Read More...